# Pacing vs SENATE

The clearest difference is update cadence: Pacing at every 4 days against SENATE's every 6 weeks. SENATE's advantage is iOS requirement (13.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pacing ships an update every 4 days, SENATE every 6 weeks. The most recent releases landed on September 10, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Pacing | SENATE |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 6 weeks |
| Monetization | Free | — |
| Size | 1 MB | 201 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Q_PERIOR AG](https://appshunter.io/developer/532082988) | [Cuicui Studios S.L.](https://appshunter.io/developer/737310895) |

## What reviewers say

### Pacing

[App page](https://appshunter.io/ios/app/pacing/id6448513970)

This app helps individuals with ME/CFS manage their activity levels by monitoring heart rate against personalized thresholds. It provides visual cues and alerts to prevent overexertion and potential relapses, integrating with Apple Health for comprehensive tracking.

**Highlights:** Activity management for ME/CFS, Personalized heart rate thresholds, Relapse prevention alerts, Visual heart rate zone indicators, Apple Health integration, Apple Watch exclusive

**Features:** Apple Watch app

**In-app purchases:** none


### SENATE

[App page](https://appshunter.io/ios/app/senate/id6504188573)

**In-app purchases:** none


## Frequently asked questions

### Is Pacing free?

Pacing is free to download, with no in-app purchases.

### Is SENATE free?

SENATE is free to download, with no in-app purchases.

### Do Pacing or SENATE have ads?

Neither Pacing nor SENATE shows ads.

### Which is updated more often, Pacing or SENATE?

Pacing ships an update every 4 days, and SENATE every 6 weeks. Most recently, Pacing was updated on September 10, 2026 and SENATE on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*