# Chalk Performance Training vs Aesthetic Strength

The clearest difference is rating: Aesthetic Strength at 5.0 against Chalk Performance Training's 3.8. Chalk Performance Training's advantage is in-app purchases (none vs 12) and ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. Aesthetic Strength sells 12 in-app purchases, starting at $14.99 per month. Chalk Performance Training asks for nothing beyond the download.

Aesthetic Strength holds the better App Store score, 5.0 against 3.8. That said, the two scores are not equally well evidenced: Chalk Performance Training has 166 ratings behind it against 5, so its average is the more settled of the two.

Chalk Performance Training ships an update every 5 months, Aesthetic Strength every 3 months. The most recent releases landed on October 27, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Chalk Performance Training | Aesthetic Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (166 ratings)](https://appshunter.io/ios/app/chalk-performance-training/id6448561714/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/aesthetic-strength/id6450221489/reviews)** |
| Number of ratings | **166** | 5 |
| Positive reviews | 65.5% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 months | **Every 3 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 44 MB | 49 MB |
| Requires iOS | 15.0 | **14.0.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Gym Ryan LLC](https://appshunter.io/developer/1613097662) | [Workharder Gym](https://appshunter.io/developer/1663808752) |

## What reviewers say

### Chalk Performance Training

[App page](https://appshunter.io/ios/app/chalk-performance-training/id6448561714)

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

**Highlights:** At-home and gym workout programs, Beginner, intermediate, and advanced options, Exclusive workout library, Video demonstrations and instructions, Progress tracking and performance analysis, Global fitness community and discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient and easy to use
- 🔒 Robust security features
- 👍 Variety of workout programs
- 💡 Helpful nutrition resources
- 🚀 Seamless workout tracking

**What reviewers complain about**

- 🐛 Buggy app functionality
- 🔒 Difficult to cancel subscription
- 👎 Poor customer service
- 🐛 Inconsistent user experience
- 👎 Confusing navigation

**Reported bugs**

- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts

**Requested features**

- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration


### Aesthetic Strength

[App page](https://appshunter.io/ios/app/aesthetic-strength/id6450221489)

This app offers multi-week training plans and over 250 workouts designed by an experienced trainer. It also provides healthy recipes, mindset articles, and ebooks to support your fitness journey. Content is regularly updated to help you achieve your goals.

**Highlights:** Multi-week training plans, 250+ workouts, Healthy recipes, Mindset articles, Ebooks, Macro and protein goal calculator

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Annual access | $179.99 | per year |
| Start Lifting | $4.99 | one-time |
| Bodyweight & Dumbbell Program | $4.99 | one-time |
| Aesthetic Strength 2 | $9.99 | one-time |
| Strength Program | $9.99 | one-time |
| Aesthetic Strength 3.5 | $9.99 | one-time |
| Aesthetic Strength 3 | $9.99 | one-time |
| Aesthetic Strength 4 | $9.99 | one-time |
| Aesthetic Strength 6 | $9.99 | one-time |
| Conditioning for Athletes | $9.99 | one-time |
| Powerlifting Block | $9.99 | one-time |


## Frequently asked questions

### Is Chalk Performance Training free?

Chalk Performance Training is free to download, with no in-app purchases.

### Is Aesthetic Strength free?

Aesthetic Strength is free to download, with in-app purchases available.

### Which has better reviews, Chalk Performance Training or Aesthetic Strength?

Aesthetic Strength is rated higher. Chalk Performance Training averages 3.8 out of 5 from 166 ratings, while Aesthetic Strength averages 5.0 from 5 ratings.

### Do Chalk Performance Training or Aesthetic Strength have ads?

Aesthetic Strength shows ads; Chalk Performance Training does not.

### Which is updated more often, Chalk Performance Training or Aesthetic Strength?

Chalk Performance Training ships an update every 5 months, and Aesthetic Strength every 3 months. Most recently, Chalk Performance Training was updated on October 27, 2026 and Aesthetic Strength on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*