# Chalk Performance Training vs Dial

The clearest difference is rating: Dial at 4.7 against Chalk Performance Training's 3.8. Dial also leads on update cadence (every 9 days vs every 5 months) and ratings volume (807 vs 164). Chalk Performance Training's advantage is in-app purchases (none vs 3) and iOS requirement (15.0 vs 26.0). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. Dial sells 3 in-app purchases, starting at $9.99 per month. Chalk Performance Training asks for nothing beyond the download.

Dial holds the better App Store score, 4.7 against 3.8. Both are backed by a comparable volume of ratings — 164 and 807 respectively. Written reviews complicate that: 65% of Chalk Performance Training's written reviews are positive against 60% of Dial's, so the app with the better star average is not the one people write more warmly about.

Chalk Performance Training ships an update every 5 months, Dial every 9 days. The most recent releases landed on October 15, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Chalk Performance Training | Dial |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (164 ratings)](https://appshunter.io/ios/app/chalk-performance-training/id6448561714/reviews) | **[4.7 (807 ratings)](https://appshunter.io/ios/app/dial-protein-and-macro-tracker/id6479948235/reviews)** |
| Number of ratings | 164 | **807** |
| Positive reviews | **65.5% of reviews** | 60.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 9 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 44 MB | 96 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Chalk Performance Training](https://appshunter.io/developer/1613097662) | [MacroMatic LLC](https://appshunter.io/developer/1700998795) |

## What reviewers say

### Chalk Performance Training

[App page](https://appshunter.io/ios/app/chalk-performance-training/id6448561714)

Access science-based workouts for any fitness level, at home or in the gym. Track your progress, join a supportive global community, and receive expert guidance to achieve your health and fitness goals.

**Highlights:** At-home and gym workout programs, Beginner, intermediate, and advanced options, Exclusive workout library, Video demonstrations and instructions, Progress tracking and performance analysis, Global fitness community and discussions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient and easy to use
- 🔒 Robust security features
- 👍 Variety of workout programs
- 💡 Helpful nutrition resources
- 🚀 Seamless workout tracking

**What reviewers complain about**

- 🐛 Buggy app functionality
- 🔒 Difficult to cancel subscription
- 👎 Poor customer service
- 🐛 Inconsistent user experience
- 👎 Confusing navigation

**Reported bugs**

- Timer resets when switching apps
- Inability to log completed sets
- Workout history not transferring from previous app
- Difficulty creating custom workouts

**Requested features**

- Add option to disable audio during workouts
- Improve ability to enter weights and reps manually
- Provide more customization options for workouts
- Implement seamless sync across devices
- Add support for Apple Watch integration


### Dial

[App page](https://appshunter.io/ios/app/dial-protein-and-macro-tracker/id6479948235)

This app helps you achieve your health and fitness goals by providing macro tracking, body fat analysis, and personalized goal setting. It offers smart food logging, weekly check-ins, and AI-powered adjustments to optimize your plan.

**Highlights:** Body fat analysis, Smart goal setting, Photo-based food tracking, Smart search and logging, Weekly check-ins, AI-powered adjustments

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Membership | $9.99 | per month |
| Pro Annual Membership | $59.99 | per year |
| 50 Scans | $2.99 | one-time |

**What reviewers like**

- 🚀 Efficient tracking
- 👍 User-friendly interface
- 💡 Accurate AI-powered features
- 🚀 Convenient food scanning
- 👍 Helpful for achieving goals

**What reviewers complain about**

- 🐛 Buggy functionality
- 💰 Expensive subscription
- 🔒 Questionable business practices
- 🔒 Unethical treatment of partners

**Reported bugs**

- Inability to upload photos
- Inconsistent unit conversions
- Onboarding steps not marked as completed

**Requested features**

- Integration with health apps
- Expanded micronutrient tracking
- More affordable pricing options
- Improved onboarding experience


## Frequently asked questions

### Is Chalk Performance Training free?

Chalk Performance Training is free to download, with no in-app purchases.

### Is Dial free?

Dial is free to download, with in-app purchases available.

### Which has better reviews, Chalk Performance Training or Dial?

Dial is rated higher. Chalk Performance Training averages 3.8 out of 5 from 164 ratings, while Dial averages 4.7 from 807 ratings.

### Do Chalk Performance Training or Dial have ads?

Neither Chalk Performance Training nor Dial shows ads.

### Which is updated more often, Chalk Performance Training or Dial?

Chalk Performance Training ships an update every 5 months, and Dial every 9 days. Most recently, Chalk Performance Training was updated on October 15, 2026 and Dial on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*