# Bound vs SprintPulse

Bound and SprintPulse are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Bound ships an update every 2 weeks, SprintPulse weekly. The most recent releases landed on October 10, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Bound | SprintPulse |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Size | 1 MB | 31 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Robin Naghshbandi](https://appshunter.io/developer/1684986624) | [Emmanuel Akogwu](https://appshunter.io/developer/1865026357) |

## What reviewers say

### Bound

[App page](https://appshunter.io/ios/app/bound-on-time-every-time/id6448568471)

**Features:** macOS Compatibility

**In-app purchases:** none


### SprintPulse

[App page](https://appshunter.io/ios/app/sprintpulse/id6757168470)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Bound free?

Bound is free to download, with no in-app purchases.

### Is SprintPulse free?

SprintPulse is free to download, with no in-app purchases.

### Do Bound or SprintPulse have ads?

Neither Bound nor SprintPulse shows ads.

### Which is updated more often, Bound or SprintPulse?

Bound ships an update every 2 weeks, and SprintPulse weekly. Most recently, Bound was updated on October 10, 2026 and SprintPulse on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*