# BDS Coaching vs HyRhythm

The clearest difference is in-app purchases: HyRhythm at none against BDS Coaching's 1. HyRhythm also leads on update cadence (every 2 weeks vs every 5 weeks). BDS Coaching's advantage is ads (none vs shown) and iOS requirement (15.0 vs 26.0). On price and device support there is nothing between them.

Both are free to download. BDS Coaching sells 1 in-app purchase, starting at $150.00 per month. HyRhythm asks for nothing beyond the download.

BDS Coaching ships an update every 5 weeks, HyRhythm every 2 weeks. The most recent releases landed on October 4, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | BDS Coaching | HyRhythm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (6 ratings)](https://appshunter.io/ios/app/hyrhythm-hyrox-tracker/id6749797434/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | — | Free |
| Size | 54 MB | 47 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [Bradley Stare](https://appshunter.io/developer/1684991839) | [Q Commerce Lab](https://appshunter.io/developer/1630522756) |

## What reviewers say

### BDS Coaching

[App page](https://appshunter.io/ios/app/bds-coaching/id6448568824)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $150.00 | per month |


### HyRhythm

[App page](https://appshunter.io/ios/app/hyrhythm-hyrox-tracker/id6749797434)

This app helps you plan and track HYROX-specific workouts on your iPhone and Apple Watch. Analyze performance with detailed heart rate data and segment timings. It's designed to pinpoint areas for improvement in your HYROX training.

**Highlights:** Build custom HYROX workouts, Track live sessions on Apple Watch, Heart rate and zone monitoring, Detailed post-session reports, Supports various workout formats

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is BDS Coaching free?

BDS Coaching is free to download, with in-app purchases available.

### Is HyRhythm free?

HyRhythm is free to download, with no in-app purchases.

### Do BDS Coaching or HyRhythm have ads?

HyRhythm shows ads; BDS Coaching does not.

### Which is updated more often, BDS Coaching or HyRhythm?

BDS Coaching ships an update every 5 weeks, and HyRhythm every 2 weeks. Most recently, BDS Coaching was updated on October 4, 2026 and HyRhythm on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*