# BOX 219 vs sft training

The clearest difference is update cadence: BOX 219 at monthly against sft training's every 4 months. sft training's advantage is iOS requirement (13.5 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BOX 219 ships an update monthly, sft training every 4 months. The most recent releases landed on October 16, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | BOX 219 | sft training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (75 ratings)](https://appshunter.io/ios/app/box-219/id6448707174/reviews)** | — |
| Number of ratings | **75** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Ad-supported | — |
| Size | 38 MB | 14 MB |
| Requires iOS | 16.0 | **13.5** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [BOX 219 LLC](https://appshunter.io/developer/1685718871) | [Strength For Today, Inc.](https://appshunter.io/developer/1786612689) |

## What reviewers say

### BOX 219

[App page](https://appshunter.io/ios/app/box-219/id6448707174)

This app offers group fitness classes in boxing, kickboxing, and HIIT, alongside custom airbrush spray tanning. It features pick-a-spot technology for easy class booking and a fun, energetic atmosphere designed to keep users engaged.

**Highlights:** Group fitness classes, Boxing and kickboxing, HIIT workouts, Custom airbrush spray tanning, Pick-a-spot booking technology, User-friendly interface

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### sft training

[App page](https://appshunter.io/ios/app/sft-training/id6739706618)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is BOX 219 free?

BOX 219 is free to download, with no in-app purchases.

### Is sft training free?

sft training is free to download, with no in-app purchases.

### Do BOX 219 or sft training have ads?

Neither BOX 219 nor sft training shows ads.

### Which is updated more often, BOX 219 or sft training?

BOX 219 ships an update monthly, and sft training every 4 months. Most recently, BOX 219 was updated on October 16, 2026 and sft training on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*