# Atwood Power Training App vs MPS training

Atwood Power Training App and MPS training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Atwood Power Training App ships an update every 2 weeks, MPS training fortnightly. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Atwood Power Training App | MPS training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (2 ratings)](https://appshunter.io/ios/app/atwood-power-training-app/id6448733983/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Fortnightly |
| Monetization | Ad-supported | — |
| Size | 73 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Atwood Power](https://appshunter.io/developer/1685942367) | [Maverick Performance  Solutions](https://appshunter.io/developer/1716063317) |

## What reviewers say

### Atwood Power Training App

[App page](https://appshunter.io/ios/app/atwood-power-training-app/id6448733983)

This app delivers strength training programs designed by elite powerlifters. It helps users determine optimal weights, track progress, and perfect technique with demo videos. Syncs with HealthKit for comprehensive fitness data.

**Highlights:** Optimal weight calculation (%1RM / RPE), Video uploads and sharing, Direct results tracking, Exercise demo videos, Automatic training metric tracking, Workout progress marking, HealthKit synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MPS training

[App page](https://appshunter.io/ios/app/mps-training/id6471843664)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Atwood Power Training App free?

Atwood Power Training App is free to download, with no in-app purchases.

### Is MPS training free?

MPS training is free to download, with no in-app purchases.

### Do Atwood Power Training App or MPS training have ads?

Neither Atwood Power Training App nor MPS training shows ads.

### Which is updated more often, Atwood Power Training App or MPS training?

Atwood Power Training App ships an update every 2 weeks, and MPS training fortnightly. Most recently, Atwood Power Training App was updated on October 24, 2026 and MPS training on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*