# CMPND vs Medii X

The clearest difference is in-app purchases: Medii X at none against CMPND's 1. On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. CMPND sells 1 in-app purchase, starting at $9.99 per month. Medii X asks for nothing beyond the download.

CMPND ships an update fortnightly, Medii X every 3 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | CMPND | Medii X |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 58 MB | 88 MB |
| Requires iOS | **13** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Bad Fitness Ltd](https://appshunter.io/developer/1634404320) | [Tritone Health LTD](https://appshunter.io/developer/1682117923) |

## What reviewers say

### CMPND

[App page](https://appshunter.io/ios/app/cmpnd-gym-workout-app/id6448755963)

This app helps you build strength by providing structured training plans and personalized progression. It offers expert programs or flexible workout customization, automatically tracking your lifts and suggesting load adjustments for continuous improvement.

**Highlights:** Automated progression tracking, Smart load adjustment recommendations, Expert 6-12 week programs, 2,000+ customizable workouts, Clear weekly training layout, Flexible or structured training options

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CMPND Premium Monthly | $9.99 | per month |


### Medii X

[App page](https://appshunter.io/ios/app/medii-x/id6739134508)

This app helps individuals, caregivers, and healthcare professionals manage health and well-being. It offers features for tracking health metrics, managing multiple profiles, secure document storage, and communication with medical staff.

**Highlights:** Carer Mode for multiple profiles, Health tracking (mood, sleep, vitals), Secure document management, Inbox for medical messages, Goal streak tracking, Reminders for health tasks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CMPND free?

CMPND is free to download, with in-app purchases available.

### Is Medii X free?

Medii X is free to download, with no in-app purchases.

### Do CMPND or Medii X have ads?

Neither CMPND nor Medii X shows ads.

### Which is updated more often, CMPND or Medii X?

CMPND ships an update fortnightly, and Medii X every 3 weeks. Most recently, CMPND was updated on November 3, 2026 and Medii X on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*