# 行動提案 vs 休憩タイマー 座りすぎ対策 ストレッチ習慣

The clearest difference is iOS requirement: 行動提案 at 14.0 against 休憩タイマー 座りすぎ対策 ストレッチ習慣's 17.6. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 22, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | 行動提案 | 休憩タイマー 座りすぎ対策 ストレッチ習慣 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Size | 33 MB | 12 MB |
| Requires iOS | **14.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [kodai koga](https://appshunter.io/developer/1671422623) | [OFFICE MOVE](https://appshunter.io/developer/497328174) |

## What reviewers say

### 行動提案

[App page](https://appshunter.io/ios/app/id6448756489)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 休憩タイマー 座りすぎ対策 ストレッチ習慣

[App page](https://appshunter.io/ios/app/id6755619435)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 行動提案 free?

行動提案 is free to download, with no in-app purchases.

### Is 休憩タイマー 座りすぎ対策 ストレッチ習慣 free?

休憩タイマー 座りすぎ対策 ストレッチ習慣 is free to download, with no in-app purchases.

### Do 行動提案 or 休憩タイマー 座りすぎ対策 ストレッチ習慣 have ads?

Neither 行動提案 nor 休憩タイマー 座りすぎ対策 ストレッチ習慣 shows ads.

### Which is updated more often, 行動提案 or 休憩タイマー 座りすぎ対策 ストレッチ習慣?

行動提案 ships an update fortnightly, and 休憩タイマー 座りすぎ対策 ストレッチ習慣 fortnightly. Most recently, 行動提案 was updated on October 22, 2026 and 休憩タイマー 座りすぎ対策 ストレッチ習慣 on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*