# CompTrain vs Switchback CF

The clearest difference is in-app purchases: Switchback CF at none against CompTrain's 6. Switchback CF also leads on rating (5.0 vs 4.8). CompTrain's advantage is ads (none vs shown) and update cadence (fortnightly vs every 3 months). On price and device support there is nothing between them.

Both are free to download. CompTrain sells 6 in-app purchases, starting at $19.99 per month. Switchback CF asks for nothing beyond the download.

Switchback CF holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: CompTrain has 46 ratings behind it against 2, so its average is the more settled of the two.

CompTrain ships an update fortnightly, Switchback CF every 3 months. The most recent releases landed on September 23, 2026 and June 11, 2026 respectively.

## The numbers

| Metric | CompTrain | Switchback CF |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/switchback-cf/id6468821713/reviews)** |
| Number of ratings | **46** | 2 |
| Positive reviews | 52.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | **Ad-supported** |
| Size | 144 MB | 93 MB |
| Requires iOS | **13.4** | 15 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [CompTrain](https://appshunter.io/developer/1512992476) | [Switchback Athletics LLC](https://appshunter.io/developer/1823108841) |

## What reviewers say

### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


### Switchback CF

[App page](https://appshunter.io/ios/app/switchback-cf/id6468821713)

This app allows members to book spots in fitness classes and gym events. Manage your account, update personal details, and keep payment information current.

**Highlights:** Reserve class spots, Sign up for gym events, Update headshots, Manage credit card on file, General account management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Is Switchback CF free?

Switchback CF is free to download, with no in-app purchases.

### Which has better reviews, CompTrain or Switchback CF?

Switchback CF is rated higher. CompTrain averages 4.8 out of 5 from 46 ratings, while Switchback CF averages 5.0 from 2 ratings.

### Do CompTrain or Switchback CF have ads?

Switchback CF shows ads; CompTrain does not.

### Which is updated more often, CompTrain or Switchback CF?

CompTrain ships an update fortnightly, and Switchback CF every 3 months. Most recently, CompTrain was updated on September 23, 2026 and Switchback CF on June 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*