# CompTrain vs Red5 Performance

The clearest difference is in-app purchases: Red5 Performance at none against CompTrain's 6. Red5 Performance also leads on rating (5.0 vs 4.8) and device support (4 vs 2). CompTrain's advantage is update cadence (fortnightly vs every 5 weeks) and ratings volume (46 vs 5). On price and ads there is nothing between them.

Both are free to download. CompTrain sells 6 in-app purchases, starting at $19.99 per month. Red5 Performance asks for nothing beyond the download.

Red5 Performance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: CompTrain has 46 ratings behind it against 5, so its average is the more settled of the two.

CompTrain ships an update fortnightly, Red5 Performance every 5 weeks. The most recent releases landed on October 10, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | CompTrain | Red5 Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/red5-performance/id6504206043/reviews)** |
| Number of ratings | **46** | 5 |
| Positive reviews | 52.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 144 MB | 169 MB |
| Requires iOS | **13.4** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [CompTrain](https://appshunter.io/developer/1512992476) | [Red 5 Performance LLC](https://appshunter.io/developer/1744991630) |

## What reviewers say

### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


### Red5 Performance

[App page](https://appshunter.io/ios/app/red5-performance/id6504206043)

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

**Highlights:** Access training plans and track workouts, Follow exercise and workout videos, Track meals and make better food choices, Monitor daily habits and set goals, Real-time coach messaging, Connect with digital communities, Track body measurements and progress photos

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Is Red5 Performance free?

Red5 Performance is free to download, with no in-app purchases.

### Which has better reviews, CompTrain or Red5 Performance?

Red5 Performance is rated higher. CompTrain averages 4.8 out of 5 from 46 ratings, while Red5 Performance averages 5.0 from 5 ratings.

### Do CompTrain or Red5 Performance have ads?

Neither CompTrain nor Red5 Performance shows ads.

### Which is updated more often, CompTrain or Red5 Performance?

CompTrain ships an update fortnightly, and Red5 Performance every 5 weeks. Most recently, CompTrain was updated on October 10, 2026 and Red5 Performance on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*