# CompTrain vs Caffeine Sleep Planner

The clearest difference is review sentiment: Caffeine Sleep Planner at 100% against CompTrain's 52%. Caffeine Sleep Planner also leads on rating (5.0 vs 4.8). CompTrain's advantage is ratings volume (46 vs 1) and iOS requirement (13.4 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. CompTrain sells 6 in-app purchases, starting at $19.99 per month and Caffeine Sleep Planner sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Caffeine Sleep Planner holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: CompTrain has 46 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 52% of CompTrain's written reviews are positive against 100% of Caffeine Sleep Planner's.

CompTrain ships an update fortnightly, Caffeine Sleep Planner every 3 weeks. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | CompTrain | Caffeine Sleep Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/caffeine-sleep-planner/id6773001853/reviews)** |
| Number of ratings | **46** | 1 |
| Positive reviews | 52.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 144 MB | 2 MB |
| Requires iOS | **13.4** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [CompTrain](https://appshunter.io/developer/1512992476) | [Dustin Ober](https://appshunter.io/developer/1881347876) |

## What reviewers say

### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


### Caffeine Sleep Planner

[App page](https://appshunter.io/ios/app/caffeine-sleep-planner/id6773001853)

This app helps you track your caffeine intake and estimate when its effects will wear off. It provides a visual 24-hour decay chart and allows for custom entries. Widgets offer quick access to your current caffeine estimate.

**Highlights:** Log caffeine drinks, Estimate caffeine decay, Custom caffeine amounts, 24-hour decay chart, Home and Lock Screen widgets, On-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tip the Dev | $0.99 | one-time |


## Frequently asked questions

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Is Caffeine Sleep Planner free?

Caffeine Sleep Planner is free to download, with in-app purchases available.

### Which has better reviews, CompTrain or Caffeine Sleep Planner?

Caffeine Sleep Planner is rated higher. CompTrain averages 4.8 out of 5 from 46 ratings, while Caffeine Sleep Planner averages 5.0 from 1 ratings.

### Do CompTrain or Caffeine Sleep Planner have ads?

Neither CompTrain nor Caffeine Sleep Planner shows ads.

### Which is updated more often, CompTrain or Caffeine Sleep Planner?

CompTrain ships an update fortnightly, and Caffeine Sleep Planner every 3 weeks. Most recently, CompTrain was updated on October 14, 2026 and Caffeine Sleep Planner on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*