# Lift Point vs GainTain

The clearest difference is update cadence: Lift Point at every 2 days against GainTain's every 2 weeks. GainTain's advantage is iOS requirement (17.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Lift Point against 5.0 for GainTain. Both are backed by a comparable volume of ratings — 2 and 5 respectively.

Lift Point ships an update every 2 days, GainTain every 2 weeks. Both last shipped on November 3, 2026.

## The numbers

| Metric | Lift Point | GainTain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/lift-point/id6448763594/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/gaintain/id6458391769/reviews) |
| Number of ratings | 2 | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 1 MB | 43 MB |
| Requires iOS | 26.0 | **17.0** |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Jared Lipton](https://appshunter.io/developer/778105187) | [GainTain, Inc.](https://appshunter.io/developer/1701200078) |

## What reviewers say

### Lift Point

[App page](https://appshunter.io/ios/app/lift-point/id6448763594)

This app simplifies barbell weight calculations. It quickly determines the correct number of plates needed for each side of the bar, eliminating mental math during workouts.

**Highlights:** Quick plate calculation, Eliminates mental math, Barbell weight determination, Easy to use interface

**In-app purchases:** none


### GainTain

[App page](https://appshunter.io/ios/app/gaintain/id6458391769)

Log your exercises, sets, reps, and weight instantly without needing an account. This app offers an intuitive interface for tracking supersets and other workout details.

**Highlights:** Instant workout tracking, No account required, Log sets, reps, weight, Superset tracking, Intuitive interface

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lift Point free?

Lift Point is free to download, with no in-app purchases.

### Is GainTain free?

GainTain is free to download, with no in-app purchases.

### Which has better reviews, Lift Point or GainTain?

Lift Point and GainTain are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.

### Do Lift Point or GainTain have ads?

Neither Lift Point nor GainTain shows ads.

### Which is updated more often, Lift Point or GainTain?

Lift Point ships an update every 2 days, and GainTain every 2 weeks. Most recently, Lift Point was updated on November 3, 2026 and GainTain on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*