# Lift Point vs Strength Cycle

The clearest difference is update cadence: Lift Point at every 2 days against Strength Cycle's every 11 days. Strength Cycle's advantage is iOS requirement (15.1 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Lift Point ships an update every 2 days, Strength Cycle every 11 days. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Lift Point | Strength Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lift-point/id6448763594/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 11 days |
| Monetization | Free | — |
| Size | 1 MB | 24 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Jared Lipton](https://appshunter.io/developer/778105187) | [Strength Cycle Studios, LLC](https://appshunter.io/developer/1892356312) |

## What reviewers say

### Lift Point

[App page](https://appshunter.io/ios/app/lift-point/id6448763594)

This app simplifies barbell weight calculations. It quickly determines the correct number of plates needed for each side of the bar, eliminating mental math during workouts.

**Highlights:** Quick plate calculation, Eliminates mental math, Barbell weight determination, Easy to use interface

**In-app purchases:** none


### Strength Cycle

[App page](https://appshunter.io/ios/app/strength-cycle/id6762101377)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Lift Point free?

Lift Point is free to download, with no in-app purchases.

### Is Strength Cycle free?

Strength Cycle is free to download, with no in-app purchases.

### Do Lift Point or Strength Cycle have ads?

Neither Lift Point nor Strength Cycle shows ads.

### Which is updated more often, Lift Point or Strength Cycle?

Lift Point ships an update every 2 days, and Strength Cycle every 11 days. Most recently, Lift Point was updated on October 4, 2026 and Strength Cycle on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*