# LIFTED METHOD vs HIPfit Atlanta

The clearest difference is ads: LIFTED METHOD at none against HIPfit Atlanta's shown. LIFTED METHOD also leads on update cadence (every 2 weeks vs monthly) and iOS requirement (13.7 vs 16.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for LIFTED METHOD against 5.0 for HIPfit Atlanta. Both are backed by a comparable volume of ratings — 76 and 33 respectively.

LIFTED METHOD ships an update every 2 weeks, HIPfit Atlanta monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | LIFTED METHOD | HIPfit Atlanta |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (76 ratings)](https://appshunter.io/ios/app/lifted-method/id6448807719/reviews) | **[5.0 (33 ratings)](https://appshunter.io/ios/app/hipfit-atlanta/id6451003415/reviews)** |
| Number of ratings | **76** | 33 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Ad-supported | Ad-supported |
| Size | 45 MB | 37 MB |
| Requires iOS | **13.7** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Holly Rilinger LLC](https://appshunter.io/developer/1686474182) | [RG Fit, LLC](https://appshunter.io/developer/1696169531) |

## What reviewers say

### LIFTED METHOD

[App page](https://appshunter.io/ios/app/lifted-method/id6448807719)

Experience a unique blend of high-energy strength training and calming meditation. Access diverse in-person and virtual classes, from HIIT and yoga to spin and mobility, designed for all fitness levels.

**Highlights:** Strength training classes, Meditation sessions, HIIT, Metcon, Yoga, Mobility, Spin, In-person and virtual options, Inclusive and challenging workouts

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### HIPfit Atlanta

[App page](https://appshunter.io/ios/app/hipfit-atlanta/id6451003415)

Experience a full-body conditioning workout focused on muscle sculpting and core strengthening. This program integrates resistance and counter-resistance training to push your limits and build strength. Book classes directly through the app to start your fitness journey.

**Highlights:** Full-body conditioning, Muscle sculpting, Core strengthening, Resistance training, Class schedule and booking

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is LIFTED METHOD free?

LIFTED METHOD is free to download, with no in-app purchases.

### Is HIPfit Atlanta free?

HIPfit Atlanta is free to download, with no in-app purchases.

### Which has better reviews, LIFTED METHOD or HIPfit Atlanta?

HIPfit Atlanta is rated higher. LIFTED METHOD averages 4.9 out of 5 from 76 ratings, while HIPfit Atlanta averages 5.0 from 33 ratings.

### Do LIFTED METHOD or HIPfit Atlanta have ads?

HIPfit Atlanta shows ads; LIFTED METHOD does not.

### Which is updated more often, LIFTED METHOD or HIPfit Atlanta?

LIFTED METHOD ships an update every 2 weeks, and HIPfit Atlanta monthly. Most recently, LIFTED METHOD was updated on November 3, 2026 and HIPfit Atlanta on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*