# LIFTED METHOD vs Post House

The clearest difference is ads: LIFTED METHOD at none against Post House's shown. LIFTED METHOD also leads on update cadence (every 2 weeks vs every 3 months) and ratings volume (72 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for LIFTED METHOD against 5.0 for Post House. That said, the two scores are not equally well evidenced: LIFTED METHOD has 72 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

LIFTED METHOD ships an update every 2 weeks, Post House every 3 months. The most recent releases landed on October 5, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | LIFTED METHOD | Post House |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (72 ratings)](https://appshunter.io/ios/app/lifted-method/id6448807719/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/post-house/id6736347394/reviews) |
| Number of ratings | **72** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 45 MB | 133 MB |
| Requires iOS | **13.7** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Holly Rilinger LLC](https://appshunter.io/developer/1686474182) | [Post House Hamptons LLC](https://appshunter.io/developer/1771548834) |

## What reviewers say

### LIFTED METHOD

[App page](https://appshunter.io/ios/app/lifted-method/id6448807719)

Experience a unique blend of high-energy strength training and calming meditation. Access diverse in-person and virtual classes, from HIIT and yoga to spin and mobility, designed for all fitness levels.

**Highlights:** Strength training classes, Meditation sessions, HIIT, Metcon, Yoga, Mobility, Spin, In-person and virtual options, Inclusive and challenging workouts

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Post House

[App page](https://appshunter.io/ios/app/post-house/id6736347394)

Plan and schedule group classes, Pilates sessions, and personal training appointments. View class schedules, check availability, and book sessions directly from your device. Optimize your time and enjoy the convenience of managing your fitness activities.

**Highlights:** Schedule group and Pilates classes, Book personal training sessions, View class schedules and availability, Access studio location information, Optimize time and convenience

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is LIFTED METHOD free?

LIFTED METHOD is free to download, with no in-app purchases.

### Is Post House free?

Post House is free to download, with no in-app purchases.

### Which has better reviews, LIFTED METHOD or Post House?

LIFTED METHOD and Post House are both rated 5.0 out of 5 on the App Store, from 72 and 1 ratings respectively.

### Do LIFTED METHOD or Post House have ads?

Post House shows ads; LIFTED METHOD does not.

### Which is updated more often, LIFTED METHOD or Post House?

LIFTED METHOD ships an update every 2 weeks, and Post House every 3 months. Most recently, LIFTED METHOD was updated on October 5, 2026 and Post House on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*