# Empowered vs Be Empowered

The clearest difference is update cadence: Be Empowered at daily against Empowered's every 2 months. Be Empowered also leads on iOS requirement (13.0 vs 15.6). Empowered's advantage is ratings volume (14 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Empowered sells 2 in-app purchases, starting at $3.99 per month and Be Empowered sells 2 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Empowered against 5.0 for Be Empowered. That said, the two scores are not equally well evidenced: Empowered has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Empowered ships an update every 2 months, Be Empowered daily. The most recent releases landed on October 15, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Empowered | Be Empowered |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (14 ratings)](https://appshunter.io/ios/app/empowered-pms-wellness/id6448811109/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/be-empowered/id6461162417/reviews) |
| Number of ratings | **14** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 52 MB | 146 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 9+ |
| Developer | [Empower Mind Soul Incorporated](https://appshunter.io/developer/1686488310) | [Daniel Shaw](https://appshunter.io/developer/1699998952) |

## What reviewers say

### Empowered

[App page](https://appshunter.io/ios/app/empowered-pms-wellness/id6448811109)

Manage premenstrual syndrome (PMS) with daily affirmations, cycle tracking, and curated wellness products. Discover holistic remedies and gain insights into your hormonal health. Designed by women for women, it aims to empower and bring balance.

**Highlights:** Daily wellness affirmations, PMS cycle tracking, Cycle calculator and notifications, Curated wellness marketplace, Holistic remedy finder, Cycle insights, Social community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $3.99 | per month |
| Yearly Plan | $24.99 | per year |


### Be Empowered

[App page](https://appshunter.io/ios/app/be-empowered/id6461162417)

This app provides daily inspiration and positive affirmations across various themes like self-empowerment and stress management. Users can customize designs, set reminders, and share uplifting messages. An optional PRO version offers an ad-free experience with unlimited content.

**Highlights:** Explore empowering quotes, Discover empowering literature, Save and share favorite quotes, Set uplifting reminders, Customize font and colors, Categorize quotes

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly Subscription | $11.99 | per month |
| PRO Annual Subscription | $99.99 | per year |


## Frequently asked questions

### Is Empowered free?

Empowered is free to download, with in-app purchases available.

### Is Be Empowered free?

Be Empowered is free to download, with in-app purchases available.

### Which has better reviews, Empowered or Be Empowered?

Empowered and Be Empowered are both rated 5.0 out of 5 on the App Store, from 14 and 2 ratings respectively.

### Do Empowered or Be Empowered have ads?

Neither Empowered nor Be Empowered shows ads.

### Which is updated more often, Empowered or Be Empowered?

Empowered ships an update every 2 months, and Be Empowered daily. Most recently, Empowered was updated on October 15, 2026 and Be Empowered on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*