# Fluid Exercise vs GlowState Phases

The clearest difference is in-app purchases: Fluid Exercise at none against GlowState Phases's 2. Fluid Exercise also leads on iOS requirement (14.0 vs 16.4). GlowState Phases's advantage is device support. On price there is nothing between them.

Both are free to download. GlowState Phases sells 2 in-app purchases, starting at $3.99 per month. Fluid Exercise asks for nothing beyond the download.

## The numbers

| Metric | Fluid Exercise | GlowState Phases |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | — | No |
| Update frequency | — | Every 2 days |
| Monetization | — | Freemium |
| Size | 24 MB | 124 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | — | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [FIRST DEGREE FITNESS LIMITED](https://appshunter.io/developer/1449683561) | [Stefan Michalak](https://appshunter.io/developer/968027039) |

## What reviewers say

### Fluid Exercise

[App page](https://appshunter.io/ios/app/fluid-exercise/id6448836692)

**In-app purchases:** none


### GlowState Phases

[App page](https://appshunter.io/ios/app/glowstate-phases-cycle/id6778087119)

This app offers personalized smoothie recipes tailored to a woman's hormonal cycle and life stages, from menstruation to menopause. It focuses on whole-food ingredients and symptom support, integrating with Apple Health for automatic personalization.

**Highlights:** Personalized daily smoothie recommendations, 40 nutritionist-created recipes, Symptom-specific recipe suggestions, Apple Health integration, Seed cycling guidance, Shopping lists and batch prep

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GlowState Premium | $3.99 | per month |
| GlowState Premium (Annual) | $19.99 | per year |


## Frequently asked questions

### Is Fluid Exercise free?

Fluid Exercise is free to download, with no in-app purchases.

### Is GlowState Phases free?

GlowState Phases is free to download, with in-app purchases available.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*