# Efort vs Hydrate Aguapp

The clearest difference is iOS requirement: Efort at 16.0 against Hydrate Aguapp's 18.2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Efort ships an update every 8 days, Hydrate Aguapp weekly. Both last shipped on October 6, 2026.

## The numbers

| Metric | Efort | Hydrate Aguapp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (15 ratings)](https://appshunter.io/ios/app/efort/id6448868299/reviews)** | — |
| Number of ratings | **15** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | **Weekly** |
| Monetization | Free | — |
| Size | 71 MB | 7 MB |
| Requires iOS | **16.0** | 18.2 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [EFORT SYSTEMS S.L.](https://appshunter.io/developer/1686726371) | [Manuel Alvarez](https://appshunter.io/developer/1847458079) |

## What reviewers say

### Efort

[App page](https://appshunter.io/ios/app/efort/id6448868299)

This application is designed for powerlifting athletes to enhance their performance. It offers custom program creation, performance insights, and optional integration with coaches.

**Highlights:** Custom program creation, Performance insights, Optional coach integration, 100% free

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hydrate Aguapp

[App page](https://appshunter.io/ios/app/hydrate-aguapp/id6754393128)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Efort free?

Efort is free to download, with no in-app purchases.

### Is Hydrate Aguapp free?

Hydrate Aguapp is free to download, with no in-app purchases.

### Do Efort or Hydrate Aguapp have ads?

Neither Efort nor Hydrate Aguapp shows ads.

### Which is updated more often, Efort or Hydrate Aguapp?

Efort ships an update every 8 days, and Hydrate Aguapp weekly. Most recently, Efort was updated on October 6, 2026 and Hydrate Aguapp on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*