# LaSèche vs Boxe and Change App

The clearest difference is ads: Boxe and Change App at none against LaSèche's shown. Boxe and Change App also leads on update cadence (monthly vs every 3 months). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. LaSèche sells 11 in-app purchases, starting at $59.00 per 3 months and Boxe and Change App sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

LaSèche ships an update every 3 months, Boxe and Change App monthly. The most recent releases landed on October 27, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | LaSèche | Boxe and Change App |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 94.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 2 MB | 126 MB |
| Requires iOS | **14.1** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 17+ |
| Developer | [LaSeche](https://appshunter.io/developer/1613733583) | [CBAC](https://appshunter.io/developer/1544083648) |

## What reviewers say

### LaSèche

[App page](https://appshunter.io/ios/app/laseche/id6448886459)

This app offers personalized meal plans with seasonal recipes and grocery lists, alongside at-home video workouts in various disciplines. It also features a 28-day challenge with opportunities to win prizes and a supportive community group.

**Highlights:** Weekly meal plans with grocery lists, 2300+ seasonal recipes, 45-page nutrition guide, 5 weekly video workouts (20-40 min), 6 workout disciplines, 28-day challenge with prizes, Private Facebook support group

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Subscription 90 days | $59.00 | per 3 months |
| LaSèche prix - 66€ | $59.00 | one-time |
| LaSèche prix - 71€ | $59.00 | one-time |
| LaSèche prix - 70€ | $60.00 | one-time |
| LaSèche prix - 74€ | $69.00 | one-time |
| LaSèche prix - 77€ | $69.00 | one-time |
| LaSèche prix - 78€ | $69.00 | one-time |
| LaSèche prix - 76€ | $69.00 | one-time |
| LaSèche prix - 75€ | $69.00 | one-time |
| LaSèche prix - 79€ | $69.00 | one-time |
| LaSèche prix - 80€ | $70.00 | one-time |


### Boxe and Change App

[App page](https://appshunter.io/ios/app/boxe-and-change-app/id6463126064)

This app provides personalized training and nutrition plans from a world champion. Track your progress, access meal plans, and receive direct coaching to achieve your fitness goals.

**Highlights:** Personalized training plans, Nutrition and meal planning, Progress tracking (weight, measurements), Recipe and shopping list generator, Direct coaching via app, Syncs with Apple Health

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Start | $12.99 | per month |
| VIP 1 mois | $34.99 | per month |
| Premium 1 month | $79.99 | per month |


## Frequently asked questions

### Is LaSèche free?

LaSèche is free to download, with in-app purchases available.

### Is Boxe and Change App free?

Boxe and Change App is free to download, with in-app purchases available.

### Do LaSèche or Boxe and Change App have ads?

LaSèche shows ads; Boxe and Change App does not.

### Which is updated more often, LaSèche or Boxe and Change App?

LaSèche ships an update every 3 months, and Boxe and Change App monthly. Most recently, LaSèche was updated on October 27, 2026 and Boxe and Change App on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*