# Intermittent Fasting Tracker vs Rec Shop Training Facility

The clearest difference is in-app purchases: Rec Shop Training Facility at none against Intermittent Fasting Tracker's 10. Rec Shop Training Facility also leads on iOS requirement (13.0 vs 17.0). Intermittent Fasting Tracker's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 22 months). On price and device support there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 8 in-app purchases, starting at $0.99 per month. Rec Shop Training Facility asks for nothing beyond the download.

Intermittent Fasting Tracker ships an update every 2 weeks, Rec Shop Training Facility every 22 months. The most recent releases landed on November 10, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Rec Shop Training Facility |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (52K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309/reviews)** | — |
| Number of ratings | **52K** | — |
| Positive reviews | 96.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 2 weeks** | Every 22 months |
| Monetization | Free with in-app purchases | — |
| Size | 94 MB | 85 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Kai Oelfke](https://appshunter.io/developer/644779478) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309)

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

**Highlights:** Interactive Widgets, Notifications, Streaks & Badges, Charts & Trends, Fasting Zones, iCloud Sync, Dark Mode

**Features:** Apple Watch app

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasty Monthly Donation | $0.99 | per month |
| Fasty Basic Monthly | $0.99 | per month |
| Fasty Basic Monthly | $1.99 | per month |
| Fasty Basic Yearly | $4.99 | per year |
| Fasty Pro Monthly | $6.99 | per month |
| Fasty Pro Yearly | $19.99 | per year |
| One Time Donation | $4.99 | one-time |
| Fasty Pro One Time | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 🔒 No ads or subscriptions
- 💡 Customizable fasting times
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Occasional issues with time tracking
- 💡 Desire for more customization options
- 💡 Request for monthly/yearly fasting view
- 💡 Interest in adding notes or logging features

**Reported bugs**

- Overlapping fasting/eating windows reported
- Inconsistencies in fasting time calculations

**Requested features**

- Ability to schedule and set reminders for fasts
- Option to manually log ketosis levels
- Export or share fasting data
- More detailed fasting stage information


### Rec Shop Training Facility

[App page](https://appshunter.io/ios/app/rec-shop-training-facility/id6463186508)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Rec Shop Training Facility free?

Rec Shop Training Facility is free to download, with no in-app purchases.

### Do Intermittent Fasting Tracker or Rec Shop Training Facility have ads?

Rec Shop Training Facility shows ads; Intermittent Fasting Tracker does not.

### Which is updated more often, Intermittent Fasting Tracker or Rec Shop Training Facility?

Intermittent Fasting Tracker ships an update every 2 weeks, and Rec Shop Training Facility every 22 months. Most recently, Intermittent Fasting Tracker was updated on November 10, 2026 and Rec Shop Training Facility on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*