# Intermittent Fasting Tracker vs Fasting Well

The clearest difference is in-app purchases: Fasting Well at none against Intermittent Fasting Tracker's 10. Intermittent Fasting Tracker's advantage is update cadence (every 2 weeks vs every 3 months) and ratings volume (52K vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Intermittent Fasting Tracker sells 7 in-app purchases, starting at $0.99 per month. Fasting Well asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 5.0 for Fasting Well. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 52K ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 97% of Intermittent Fasting Tracker's written reviews are positive against 100% of Fasting Well's.

Intermittent Fasting Tracker ships an update every 2 weeks, Fasting Well every 3 months. The most recent releases landed on November 14, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Tracker | Fasting Well |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (52K ratings)](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372/reviews)** |
| Number of ratings | **52K** | 2 |
| Positive reviews | 96.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 94 MB | 45 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Kai Oelfke](https://appshunter.io/developer/644779478) | [Generalizable](https://appshunter.io/developer/1847351234) |

## What reviewers say

### Intermittent Fasting Tracker

[App page](https://appshunter.io/ios/app/intermittent-fasting-tracker/id6448909309)

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

**Highlights:** Interactive Widgets, Notifications, Streaks & Badges, Charts & Trends, Fasting Zones, iCloud Sync, Dark Mode

**Features:** Apple Watch app

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fasty Basic Monthly | $0.99 | per month |
| Fasty Monthly Donation | $0.99 | per month |
| Fasty Monthly Donation | $2.99 | per month |
| Fasty Basic Yearly | $4.99 | per year |
| Fasty Pro Monthly | $6.99 | per month |
| Fasty Pro Yearly | $19.99 | per year |
| Fasty Pro One Time | $49.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Straightforward fasting tracking
- 🔒 No ads or subscriptions
- 💡 Customizable fasting times
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Occasional issues with time tracking
- 💡 Desire for more customization options
- 💡 Request for monthly/yearly fasting view
- 💡 Interest in adding notes or logging features

**Reported bugs**

- Overlapping fasting/eating windows reported
- Inconsistencies in fasting time calculations

**Requested features**

- Ability to schedule and set reminders for fasts
- Option to manually log ketosis levels
- Export or share fasting data
- More detailed fasting stage information


### Fasting Well

[App page](https://appshunter.io/ios/app/fasting-well-if-timer/id6772277372)

Track your intermittent fasting journey with science-backed insights. Monitor your progress through different metabolic stages and view your history with a visual heatmap. Offers built-in plans and detailed scientific articles.

**Highlights:** Stage-aware fasting progress visualization, Live timer with customizable ring, Six built-in fasting plans, Journal and weekly progress charts, Science-backed articles on fasting, Calendar heatmap of activity, Privacy-first, on-device data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Tracker free?

Intermittent Fasting Tracker is free to download, with in-app purchases available.

### Is Fasting Well free?

Fasting Well is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting Tracker or Fasting Well?

Fasting Well is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 52K ratings, while Fasting Well averages 5.0 from 2 ratings.

### Do Intermittent Fasting Tracker or Fasting Well have ads?

Neither Intermittent Fasting Tracker nor Fasting Well shows ads.

### Which is updated more often, Intermittent Fasting Tracker or Fasting Well?

Intermittent Fasting Tracker ships an update every 2 weeks, and Fasting Well every 3 months. Most recently, Intermittent Fasting Tracker was updated on November 14, 2026 and Fasting Well on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*