# Glød Yoga vs XT.

The clearest difference is update cadence: XT. at every 2 days against Glød Yoga's monthly. Glød Yoga's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Glød Yoga ships an update monthly, XT. every 2 days. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Glød Yoga | XT. |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Size | 38 MB | 170 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [YOGO.DK ApS](https://appshunter.io/developer/1473308022) | [Memberflow AS](https://appshunter.io/developer/1871918752) |

## What reviewers say

### Glød Yoga

[App page](https://appshunter.io/ios/app/gld-yoga/id6448911013)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### XT.

[App page](https://appshunter.io/ios/app/xt/id6760293804)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Glød Yoga free?

Glød Yoga is free to download, with no in-app purchases.

### Is XT. free?

XT. is free to download, with no in-app purchases.

### Do Glød Yoga or XT. have ads?

Neither Glød Yoga nor XT. shows ads.

### Which is updated more often, Glød Yoga or XT.?

Glød Yoga ships an update monthly, and XT. every 2 days. Most recently, Glød Yoga was updated on October 21, 2026 and XT. on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*