# Dopamining vs Unhook

The clearest difference is in-app purchases: Dopamining at none against Unhook's 1. Dopamining also leads on update cadence (every 3 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Unhook sells 1 one-off in-app purchase. Dopamining asks for nothing beyond the download.

Dopamining ships an update every 3 days, Unhook every 3 weeks. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Dopamining | Unhook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/dopamining/id6448926241/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 98 MB | 26 MB |
| Requires iOS | 18.1 | **18.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Dopamining LLC](https://appshunter.io/developer/1852182626) | [Alexandr Kuziaev](https://appshunter.io/developer/1506175204) |

## What reviewers say

### Dopamining

[App page](https://appshunter.io/ios/app/dopamining/id6448926241)

Build life-changing habits by committing to one atomic action daily. This app helps rewire your brain through consistent practice, making a single habit non-negotiable for personal transformation.

**Highlights:** Atomic habit building, Daily commitment tracking, Brain rewiring through consistency, Life-changing habit formation, Non-negotiable habit setting

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Unhook

[App page](https://appshunter.io/ios/app/unhook-routine-plan-and-control/id6479205107)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unhook Pro: One-time | $5.99 | one-time |


## Frequently asked questions

### Is Dopamining free?

Dopamining is free to download, with no in-app purchases.

### Is Unhook free?

Unhook is free to download, with in-app purchases available.

### Do Dopamining or Unhook have ads?

Neither Dopamining nor Unhook shows ads.

### Which is updated more often, Dopamining or Unhook?

Dopamining ships an update every 3 days, and Unhook every 3 weeks. Most recently, Dopamining was updated on October 27, 2026 and Unhook on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*