# Inside Then Out vs Olively

The clearest difference is rating: Olively at 4.7 against Inside Then Out's 3.5. Olively also leads on update cadence (weekly vs every 5 weeks) and ratings volume (580 vs 20). Inside Then Out's advantage is review sentiment (53% vs 44%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Inside Then Out sells 4 in-app purchases, starting at $2.99 per month and Olively sells 4 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Olively holds the better App Store score, 4.7 against 3.5. That said, the two scores are not equally well evidenced: Olively has 580 ratings behind it against 20, so its average is the more settled of the two. Written reviews complicate that: 53% of Inside Then Out's written reviews are positive against 44% of Olively's, so the app with the better star average is not the one people write more warmly about.

Inside Then Out ships an update every 5 weeks, Olively weekly. The most recent releases landed on October 22, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Inside Then Out | Olively |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (20 ratings)](https://appshunter.io/ios/app/inside-then-out/id6448930755/reviews) | **[4.7 (580 ratings)](https://appshunter.io/ios/app/olively-anxious-and-avoidant/id6755921191/reviews)** |
| Number of ratings | 20 | **580** |
| Positive reviews | **53.3% of reviews** | 43.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 152 MB | 58 MB |
| Requires iOS | 26.0 | **17.6** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Inside Then Out, LLC](https://appshunter.io/developer/1687004766) | [Yosha Ventures](https://appshunter.io/developer/1849490980) |

## What reviewers say

### Inside Then Out

[App page](https://appshunter.io/ios/app/inside-then-out/id6448930755)

This app helps you reflect on your life through guided or freeform journaling. Capture memories with photos, videos, and audio, track your goals, and monitor your emotional progress. It offers daily prompts, reminders, and a blog for wellness advice.

**Highlights:** Guided and freeform journaling, Multimedia memory capture (photos, video, audio), Mood assessment and goal setting, Journaling streaks and rewards, Daily reminders and notifications, Wellness blog and advice, Passcode, Touch ID, and Face ID protection

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Better Every Day Journal | $2.99 | per month |
| Dig Deeper | $2.99 | per month |
| Better Every Day | $19.99 | per year |
| Dig Deeper | $19.99 | per year |


### Olively

[App page](https://appshunter.io/ios/app/olively-anxious-and-avoidant/id6755921191)

This app helps couples understand each other by translating communication based on attachment styles. It offers tools to rephrase messages, decode partner's words, and provides guided programs and educational content to improve relationship dynamics.

**Highlights:** Translate messages based on attachment styles, Decode partner's communication, AI-powered relationship check-ins, Guided 7-day relationship programs, Attachment theory library, Real-time trigger risk scores

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Olively Weekly | $6.99 | per 7 days |
| Olively Pro | $19.99 | per month |
| Olively Pro (3 months) | $39.99 | per 3 months |
| Olively Annual | $59.99 | per year |


## Frequently asked questions

### Is Inside Then Out free?

Inside Then Out is free to download, with in-app purchases available.

### Is Olively free?

Olively is free to download, with in-app purchases available.

### Which has better reviews, Inside Then Out or Olively?

Olively is rated higher. Inside Then Out averages 3.5 out of 5 from 20 ratings, while Olively averages 4.7 from 580 ratings.

### Do Inside Then Out or Olively have ads?

Neither Inside Then Out nor Olively shows ads.

### Which is updated more often, Inside Then Out or Olively?

Inside Then Out ships an update every 5 weeks, and Olively weekly. Most recently, Inside Then Out was updated on October 22, 2026 and Olively on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*