# Inside Then Out vs YVY

The clearest difference is in-app purchases: YVY at none against Inside Then Out's 4. YVY also leads on iOS requirement (16.0 vs 26.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Inside Then Out sells 4 in-app purchases, starting at $2.99 per month. YVY asks for nothing beyond the download.

Inside Then Out ships an update every 5 weeks, YVY every 6 weeks. The most recent releases landed on October 5, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Inside Then Out | YVY |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (20 ratings)](https://appshunter.io/ios/app/inside-then-out/id6448930755/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 53.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 152 MB | 48 MB |
| Requires iOS | 26.0 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Inside Then Out, LLC](https://appshunter.io/developer/1687004766) | [YVY LLC](https://appshunter.io/developer/1866567689) |

## What reviewers say

### Inside Then Out

[App page](https://appshunter.io/ios/app/inside-then-out/id6448930755)

This app helps you reflect on your life through guided or freeform journaling. Capture memories with photos, videos, and audio, track your goals, and monitor your emotional progress. It offers daily prompts, reminders, and a blog for wellness advice.

**Highlights:** Guided and freeform journaling, Multimedia memory capture (photos, video, audio), Mood assessment and goal setting, Journaling streaks and rewards, Daily reminders and notifications, Wellness blog and advice, Passcode, Touch ID, and Face ID protection

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Better Every Day Journal | $2.99 | per month |
| Dig Deeper | $2.99 | per month |
| Better Every Day | $19.99 | per year |
| Dig Deeper | $19.99 | per year |


### YVY

[App page](https://appshunter.io/ios/app/yvy/id6757390751)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Inside Then Out free?

Inside Then Out is free to download, with in-app purchases available.

### Is YVY free?

YVY is free to download, with no in-app purchases.

### Do Inside Then Out or YVY have ads?

Neither Inside Then Out nor YVY shows ads.

### Which is updated more often, Inside Then Out or YVY?

Inside Then Out ships an update every 5 weeks, and YVY every 6 weeks. Most recently, Inside Then Out was updated on October 5, 2026 and YVY on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*