# Japan SDF style Pull vs GOLDEN Bars

The clearest difference is in-app purchases: Japan SDF style Pull at none against GOLDEN Bars's 3. Japan SDF style Pull also leads on iOS requirement (13.0 vs 17.0). GOLDEN Bars's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 38 months). On price and device support there is nothing between them.

Both are free to download. GOLDEN Bars sells 3 in-app purchases, starting at $1.99 per month. Japan SDF style Pull asks for nothing beyond the download.

Japan SDF style Pull ships an update every 38 months, GOLDEN Bars every 4 weeks. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Japan SDF style Pull | GOLDEN Bars |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (7 ratings)](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 38 months | **Every 4 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 30 MB | 337 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MINERVA K.K.](https://appshunter.io/developer/1597905460) | [Stephan Duechtel](https://appshunter.io/developer/1486193334) |

## What reviewers say

### Japan SDF style Pull

[App page](https://appshunter.io/ios/app/japan-sdf-style-pull-upsarmy/id6448937189)

**Features:** macOS Compatibility

**In-app purchases:** none


### GOLDEN Bars

[App page](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657)

This AI-powered fitness app accurately counts your pull-ups and dips using pose estimation technology. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it hands-free before you buy.

**Highlights:** AI real-time rep counting, Personalized workout plans, Global leaderboards, Home screen widgets, Workout variety, Visual progress charts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $1.99 | per month |
| Basic Yearly | $9.99 | per year |
| Basic | $24.99 | one-time |


## Frequently asked questions

### Is Japan SDF style Pull free?

Japan SDF style Pull is free to download, with no in-app purchases.

### Is GOLDEN Bars free?

GOLDEN Bars is free to download, with in-app purchases available.

### Do Japan SDF style Pull or GOLDEN Bars have ads?

Japan SDF style Pull shows ads; GOLDEN Bars does not.

### Which is updated more often, Japan SDF style Pull or GOLDEN Bars?

Japan SDF style Pull ships an update every 38 months, and GOLDEN Bars every 4 weeks. Most recently, Japan SDF style Pull was updated on November 7, 2026 and GOLDEN Bars on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*