# Grip GameFits vs LNOW

The clearest difference is review sentiment: LNOW at 100% against Grip GameFits's 0%. LNOW also leads on rating (5.0 vs 1.0) and update cadence (every 10 days vs every 4 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LNOW holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews point the same way: 0% of Grip GameFits's written reviews are positive against 100% of LNOW's.

Grip GameFits ships an update every 4 months, LNOW every 10 days. The most recent releases landed on October 15, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Grip GameFits | LNOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (2 ratings)](https://appshunter.io/ios/app/grip-gamefits/id6448982198/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lnow/id6670735214/reviews)** |
| Number of ratings | **2** | 1 |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 10 days** |
| Monetization | Free | Free |
| Size | 801 MB | 50 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [DongGuan Chuan OptoElectronics Limited](https://appshunter.io/developer/1470189550) | [杭州蓝堡电子商务集团有限公司](https://appshunter.io/developer/1728425449) |

## What reviewers say

### Grip GameFits

[App page](https://appshunter.io/ios/app/grip-gamefits/id6448982198)

Enhance your arm wrestling strength and technique with this innovative grip training application. It provides a unique way to build power and improve your performance in the sport.

**Highlights:** Grip strength training, Arm wrestling technique improvement, Smart grip technology integration, Performance enhancement

**Features:** macOS Compatibility

**In-app purchases:** none


### LNOW

[App page](https://appshunter.io/ios/app/lnow/id6670735214)

This app connects to cardio equipment via Bluetooth to track exercise data. It offers various training modes, including live and course videos, and provides guidance on using sports equipment correctly. Users can switch between languages and regions.

**Highlights:** Bluetooth cardio equipment connection, Live video training, Course video workouts, Free training mode, Equipment usage guidance, Multi-language support, Regional switching

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Grip GameFits free?

Grip GameFits is free to download, with no in-app purchases.

### Is LNOW free?

LNOW is free to download, with no in-app purchases.

### Which has better reviews, Grip GameFits or LNOW?

LNOW is rated higher. Grip GameFits averages 1.0 out of 5 from 2 ratings, while LNOW averages 5.0 from 1 ratings.

### Do Grip GameFits or LNOW have ads?

Neither Grip GameFits nor LNOW shows ads.

### Which is updated more often, Grip GameFits or LNOW?

Grip GameFits ships an update every 4 months, and LNOW every 10 days. Most recently, Grip GameFits was updated on October 15, 2026 and LNOW on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*