Fasting Timer vs Mindset & Focus

Start your fasting timer with one tap. Choose a 12, 14, 16, 18, 20 or 24-hour goal and keep track of your elapsed time. • Add missed records and edit start and end times. • Review your calendar and last 7 days: recorded days, average time and total time. • See your timer on your home screen with a widget. • Choose a goal notification and a daily start reminder. • No account required. Records stay on your device. Usage analytics is optional and can be turned off in Settings. This app tracks time; it does not provide medical advice.

One button. Ten minutes. A completely different morning. Daily Priming is an audio-guided morning routine that puts you in a peak emotional state before the noise of the day sets in. It combines focused breathwork, gratitude, visualization, and intention-setting into a single guided session — so you never have to think about what to do next. Most morning routines fail because they ask too much. Meditate for 20 minutes. Journal three pages. Cold shower. By the time you've done all that, you're already running late and the habit collapses within a week. Daily Priming is different. One practice. One audio session. Ten minutes. Done. I built this app for myself. A few years ago I attended a transformational live event - UPW by Tony Robbins. I ended up walking on fire! And I walked away with one habit that changed everything: the daily priming practice. I did it almost every morning, but staying consistent wasn't easy. I needed something I could open in seconds that would guide me through the sequence and quietly track whether I showed up. Nothing like that existed. So I built it. ***************** WHAT IS PRIMING? ***************** Priming is a 10-minute breathwork and visualization practice designed to deliberately shift your emotional state before the day begins. It combines focused breathing, gratitude, and mental rehearsal to move you from reactive to intentional — from scattered to sharp. Used by peak performers, athletes, and executives worldwide, it's the single habit that compounds quietly over time. ***************** WHAT'S INSIDE ***************** GUIDED PRIMING SESSION A complete audio-guided session leading you through the full sequence — breathing, gratitude, visualization, and empowerment. Press play. Do nothing else. STREAK TRACKER Build your streak. Watch your consistency compound. Simple, daily accountability that keeps the habit alive. PROGRESS CALENDAR See every session at a glance. Mark days manually when you prime on the go. Your history, your proof. CUSTOM REMINDER Set your priming time once. Show up every day. The reminder finds you. ***************** PRIMING PRO ***************** Start with a free 2-week trial. No commitment. After your trial, Priming Pro gives you: - Unlimited daily sessions — no caps, no interruptions - Full calendar history with manual day logging - Custom daily reminder time - Complete streak tracking Cancel anytime. ***************** THE SCIENCE ***************** Deliberately inducing a peak emotional state before your day begins is backed by research in neuroplasticity, positive psychology, and peak performance science. Regular breathwork and visualization practice has been linked to reduced cortisol, improved focus, and increased daily energy. One session is all it takes to feel the difference. ***************** PERFECT FOR ***************** - People who've tried morning routines before but never made them stick - Anyone who wants more energy and mental clarity without adding an hour to their morning - Personal development enthusiasts who want a structured daily practice - Anyone feeling reactive, scattered, or unmotivated in the mornings ***************** LEGAL ***************** Privacy Policy: https://docs.google.com/document/d/1TOM-qnfQXqDCziUksl-Zdb4xB_p6F8JOuFLgOPdhm9g/edit?usp=sharing Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app is independently made and is not affiliated with or endorsed by any third party.