# Speck Connect vs Hot Flash Tracker

The clearest difference is update cadence: Hot Flash Tracker at every 5 days against Speck Connect's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Speck Connect ships an update monthly, Hot Flash Tracker every 5 days. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Speck Connect | Hot Flash Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 5 days** |
| Monetization | — | Freemium |
| Size | 116 MB | 20 MB |
| Requires iOS | **16.6** | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Blue Iris Labs](https://appshunter.io/developer/1687327329) | [Uladzsislau Luchkouski](https://appshunter.io/developer/1821242450) |

## What reviewers say

### Speck Connect

[App page](https://appshunter.io/ios/app/speck-connect/id6448997518)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Hot Flash Tracker

[App page](https://appshunter.io/ios/app/hot-flash-tracker-menopause/id6815535280)

Easily track hot flashes, mood, sleep, and hormone therapy. Visualize patterns over time and generate reports for your doctor. Your data stays private on your device.

**Highlights:** Log hot flashes quickly, Track sleep, mood, and brain fog, Monitor hormone therapy doses and changes, Visualize trends over weeks and months, Generate PDF reports for doctor appointments, Optional Apple Health integration, Private, on-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Speck Connect free?

Speck Connect is free to download, with no in-app purchases.

### Is Hot Flash Tracker free?

Hot Flash Tracker is free to download, with no in-app purchases.

### Do Speck Connect or Hot Flash Tracker have ads?

Neither Speck Connect nor Hot Flash Tracker shows ads.

### Which is updated more often, Speck Connect or Hot Flash Tracker?

Speck Connect ships an update monthly, and Hot Flash Tracker every 5 days. Most recently, Speck Connect was updated on October 8, 2026 and Hot Flash Tracker on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*