# Kanu Optimize Training App vs MAD Training App

Kanu Optimize Training App and MAD Training App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kanu Optimize Training App ships an update weekly, MAD Training App every 2 weeks. The most recent releases landed on October 13, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Kanu Optimize Training App | MAD Training App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/kanu-optimize-training-app/id6449133953/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free | — |
| Size | 74 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [KanuOptimize](https://appshunter.io/developer/1687726407) | [Melbourne Athletic Development Pty Ltd](https://appshunter.io/developer/1688036813) |

## What reviewers say

### Kanu Optimize Training App

[App page](https://appshunter.io/ios/app/kanu-optimize-training-app/id6449133953)

This app provides structured strength and muscle-building programs designed by experienced coaches. It offers a private exercise library, technique feedback, and direct access to coaches and a supportive community for training and nutrition guidance.

**Highlights:** Strength and muscle-building programs, Exercise demo library and technique guidance, Video submission for technique feedback, Direct coach and community access, Automatic training metrics tracking, Customized macro calculator, Nutrition target tracking and app syncing, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### MAD Training App

[App page](https://appshunter.io/ios/app/mad-training-app/id6449199520)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kanu Optimize Training App free?

Kanu Optimize Training App is free to download, with no in-app purchases.

### Is MAD Training App free?

MAD Training App is free to download, with no in-app purchases.

### Do Kanu Optimize Training App or MAD Training App have ads?

Neither Kanu Optimize Training App nor MAD Training App shows ads.

### Which is updated more often, Kanu Optimize Training App or MAD Training App?

Kanu Optimize Training App ships an update weekly, and MAD Training App every 2 weeks. Most recently, Kanu Optimize Training App was updated on October 13, 2026 and MAD Training App on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*