# Helys vs Miva

The clearest difference is update cadence: Miva at every 3 weeks against Helys's every 3 months. Miva also leads on device support (3 vs 1) and iOS requirement (12.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Helys ships an update every 3 months, Miva every 3 weeks. The most recent releases landed on September 8, 2026 and June 4, 2026 respectively.

## The numbers

| Metric | Helys | Miva |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 weeks** |
| Monetization | — | Free |
| Size | 3 MB | 3 MB |
| Requires iOS | 16.0 | **12.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 12+ | 17+ |
| Developer | [Antonio Palomba](https://appshunter.io/developer/1687799873) | [CARMINE CINQUEGRANA](https://appshunter.io/developer/1674881490) |

## What reviewers say

### Helys

[App page](https://appshunter.io/ios/app/helys/id6449147563)

**Features:** macOS Compatibility

**In-app purchases:** none


### Miva

[App page](https://appshunter.io/ios/app/miva/id6473791031)

This app uses your Apple Watch to provide a relaxing and immersive sensory experience. It helps calm your mind and body, relieve muscle tension, and reduce stress through unique vibration patterns. Enjoy distraction-free sessions with intelligent screen disabling and intuitive Digital Crown control.

**Highlights:** Digital Crown control for seamless interaction, Discreet screen disabling for full immersion, Versatile vibration patterns for various needs, Stress reduction and tension relief, Promotes self-awareness and body consciousness

**In-app purchases:** none


## Frequently asked questions

### Is Helys free?

Helys is free to download, with no in-app purchases.

### Is Miva free?

Miva is free to download, with no in-app purchases.

### Do Helys or Miva have ads?

Neither Helys nor Miva shows ads.

### Which is updated more often, Helys or Miva?

Helys ships an update every 3 months, and Miva every 3 weeks. Most recently, Helys was updated on September 8, 2026 and Miva on June 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*