# WWZ CommandIQ vs Flow

The clearest difference is in-app purchases: WWZ CommandIQ at none against Flow's 1. WWZ CommandIQ also leads on iOS requirement (16.0 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Flow sells 1 one-off in-app purchase. WWZ CommandIQ asks for nothing beyond the download.

WWZ CommandIQ ships an update every 3 months, Flow every 4 months. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | WWZ CommandIQ | Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 4 months |
| Size | 139 MB | 17 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [WWZ Energie AG](https://appshunter.io/developer/825614091) | [Remi Herbiet](https://appshunter.io/developer/1493980634) |

## What reviewers say

### WWZ CommandIQ

[App page](https://appshunter.io/ios/app/wwz-commandiq/id6449173800)

**Features:** Vision Pro support

**In-app purchases:** none


### Flow

[App page](https://appshunter.io/ios/app/flow-pomodoro-timer-and-focus/id6758460973)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Pro | $24.99 | one-time |


## Frequently asked questions

### Is WWZ CommandIQ free?

WWZ CommandIQ is free to download, with no in-app purchases.

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Do WWZ CommandIQ or Flow have ads?

Neither WWZ CommandIQ nor Flow shows ads.

### Which is updated more often, WWZ CommandIQ or Flow?

WWZ CommandIQ ships an update every 3 months, and Flow every 4 months. Most recently, WWZ CommandIQ was updated on October 16, 2026 and Flow on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*