# MAD Training App vs Grounded Strength Training App

MAD Training App and Grounded Strength Training App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MAD Training App ships an update every 2 weeks, Grounded Strength Training App every 9 days. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | MAD Training App | Grounded Strength Training App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Size | 74 MB | 74 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Melbourne Athletic Development Pty Ltd](https://appshunter.io/developer/1688036813) | [Grounded Strength](https://appshunter.io/developer/1703292887) |

## What reviewers say

### MAD Training App

[App page](https://appshunter.io/ios/app/mad-training-app/id6449199520)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Grounded Strength Training App

[App page](https://appshunter.io/ios/app/grounded-strength-training-app/id6462721024)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MAD Training App free?

MAD Training App is free to download, with no in-app purchases.

### Is Grounded Strength Training App free?

Grounded Strength Training App is free to download, with no in-app purchases.

### Do MAD Training App or Grounded Strength Training App have ads?

Neither MAD Training App nor Grounded Strength Training App shows ads.

### Which is updated more often, MAD Training App or Grounded Strength Training App?

MAD Training App ships an update every 2 weeks, and Grounded Strength Training App every 9 days. Most recently, MAD Training App was updated on October 14, 2026 and Grounded Strength Training App on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*