# Flowstate vs 1Fitness

Flowstate and 1Fitness are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Flowstate sells 2 in-app purchases, starting at $14.99 per month and 1Fitness sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on November 7, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Flowstate | 1Fitness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (3 ratings)](https://appshunter.io/ios/app/flowstate/id6449203491/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 171 MB | 27 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Flowstate Zone](https://appshunter.io/developer/1688090747) | [Abdolhosein Hashemizadeh](https://appshunter.io/developer/1692741490) |

## What reviewers say

### Flowstate

[App page](https://appshunter.io/ios/app/flowstate/id6449203491)

Transform your iPhone into a dedicated surf camera. Automatically capture and clip your waves and maneuvers, then analyze your performance with AI-powered insights. Build a personal library of your best sessions and share highlights to accelerate your progression.

**Highlights:** AI wave and move detection, Automatic session clipping, Performance analytics, Personal surf library, Side-by-side session comparison, Coaching feedback

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowstate Pro monthly subscription | $14.99 | per month |
| Flowstate Pro Annual Subscription | $109.00 | per year |


### 1Fitness

[App page](https://appshunter.io/ios/app/1fitness/id6478520492)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $9.99 | per 7 days |
| Premium | $19.99 | per 7 days |
| VIP | $49.99 | per 7 days |


## Frequently asked questions

### Is Flowstate free?

Flowstate is free to download, with in-app purchases available.

### Is 1Fitness free?

1Fitness is free to download, with in-app purchases available.

### Do Flowstate or 1Fitness have ads?

Neither Flowstate nor 1Fitness shows ads.

### Which is updated more often, Flowstate or 1Fitness?

Flowstate ships an update fortnightly, and 1Fitness fortnightly. Most recently, Flowstate was updated on November 7, 2026 and 1Fitness on November 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*