# Flowstate vs Only Golf

The clearest difference is price: Flowstate at Free against Only Golf's $0.99. Flowstate also leads on iOS requirement (16.6 vs 18.6). Only Golf's advantage is in-app purchases (none vs 2) and review sentiment (100% vs 83%). On update cadence, ads and device support there is nothing between them.

Flowstate is free to download; Only Golf costs $0.99 up front. Flowstate sells 2 in-app purchases, starting at $14.99 per month. Only Golf asks for nothing beyond the download.

Flowstate ships an update fortnightly, Only Golf weekly. The most recent releases landed on October 8, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Flowstate | Only Golf |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[2.7 (3 ratings)](https://appshunter.io/ios/app/flowstate/id6449203491/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 157 MB | 12 MB |
| Requires iOS | **16.6** | 18.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Flowstate Zone](https://appshunter.io/developer/1688090747) | [Ben Williams](https://appshunter.io/developer/1408624550) |

## What reviewers say

### Flowstate

[App page](https://appshunter.io/ios/app/flowstate/id6449203491)

Transform your iPhone into an action sports camera to capture and analyze your performance. Automatically detect key moments in surfing, snowboarding, and skiing, then track your progress with AI-powered insights. Share highlights and connect with a global community of athletes.

**Highlights:** Action sports camera functionality, AI-powered move detection, Session performance analysis, Progress tracking dashboard, Competition management, Clip sharing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowstate Pro monthly subscription | $14.99 | per month |
| Flowstate Pro Annual Subscription | $109.00 | per year |


### Only Golf

[App page](https://appshunter.io/ios/app/only-golf/id6754762422)

This app simplifies golf society management by organizing events, tracking scores digitally, and facilitating team communication. It eliminates the need for spreadsheets and group chats, allowing users to focus on playing the game.

**Highlights:** Live scoring and leaderboards, Stroke Play and Stableford formats, Smart event scheduling, Instant RSVPs and availability tracking, Centralized team communication

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flowstate free?

Flowstate is free to download, with in-app purchases available.

### Is Only Golf free?

Only Golf costs $0.99, with no in-app purchases.

### Do Flowstate or Only Golf have ads?

Neither Flowstate nor Only Golf shows ads.

### Which is updated more often, Flowstate or Only Golf?

Flowstate ships an update fortnightly, and Only Golf weekly. Most recently, Flowstate was updated on October 8, 2026 and Only Golf on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*