# Flowstate vs Downwind Runs

The clearest difference is in-app purchases: Downwind Runs at none against Flowstate's 2. Downwind Runs also leads on update cadence (daily vs fortnightly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Flowstate sells 2 in-app purchases, starting at $14.99 per month. Downwind Runs asks for nothing beyond the download.

Flowstate ships an update fortnightly, Downwind Runs daily. The most recent releases landed on October 8, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Flowstate | Downwind Runs |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[2.7 (3 ratings)](https://appshunter.io/ios/app/flowstate/id6449203491/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 83.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Daily** |
| Monetization | Freemium | — |
| Size | 157 MB | 13 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Flowstate Zone](https://appshunter.io/developer/1688090747) | [Sam Johnston](https://appshunter.io/developer/6808767937) |

## What reviewers say

### Flowstate

[App page](https://appshunter.io/ios/app/flowstate/id6449203491)

Transform your iPhone into an action sports camera to capture and analyze your performance. Automatically detect key moments in surfing, snowboarding, and skiing, then track your progress with AI-powered insights. Share highlights and connect with a global community of athletes.

**Highlights:** Action sports camera functionality, AI-powered move detection, Session performance analysis, Progress tracking dashboard, Competition management, Clip sharing

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flowstate Pro monthly subscription | $14.99 | per month |
| Flowstate Pro Annual Subscription | $109.00 | per year |


### Downwind Runs

[App page](https://appshunter.io/ios/app/downwind-runs/id6808767935)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flowstate free?

Flowstate is free to download, with in-app purchases available.

### Is Downwind Runs free?

Downwind Runs is free to download, with no in-app purchases.

### Do Flowstate or Downwind Runs have ads?

Neither Flowstate nor Downwind Runs shows ads.

### Which is updated more often, Flowstate or Downwind Runs?

Flowstate ships an update fortnightly, and Downwind Runs daily. Most recently, Flowstate was updated on October 8, 2026 and Downwind Runs on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*