# 3rd Coast Movement vs Loopday

The clearest difference is in-app purchases: 3rd Coast Movement at none against Loopday's 7. Loopday's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 5 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Loopday sells 7 in-app purchases, starting at $8.99 per month. 3rd Coast Movement asks for nothing beyond the download.

3rd Coast Movement ships an update every 5 weeks, Loopday every 2 weeks. The most recent releases landed on October 25, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | 3rd Coast Movement | Loopday |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 92 MB | 172 MB |
| Requires iOS | **15** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [CrossFit Bridge City LLC](https://appshunter.io/developer/1691202186) | [Loopday Labs Private Limited](https://appshunter.io/developer/1850633579) |

## What reviewers say

### 3rd Coast Movement

[App page](https://appshunter.io/ios/app/3rd-coast-movement/id6449240437)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Loopday

[App page](https://appshunter.io/ios/app/loopday-personalised-workouts/id6754866075)

This app creates personalized workout plans that adapt to your available time, energy levels, and equipment. It offers flexibility for missed sessions and integrates with health data to optimize your fitness journey.

**Highlights:** Adaptive workout plans, Real-time session reshaping, No decision fatigue, Forgiving of missed sessions, Apple Health integration, Home or gym workouts

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $8.99 | per month |
| Premium Monthly | $29.00 | per month |
| Founding Annual | $49.99 | per year |
| Annual - Early Bird | $59.99 | per year |
| Premium Annualy | $79.99 | per year |
| Premium Annual | $99.00 | per year |
| Loopday Premium Lifetime | $249.00 | one-time |


## Frequently asked questions

### Is 3rd Coast Movement free?

3rd Coast Movement is free to download, with no in-app purchases.

### Is Loopday free?

Loopday is free to download, with in-app purchases available.

### Do 3rd Coast Movement or Loopday have ads?

3rd Coast Movement shows ads; Loopday does not.

### Which is updated more often, 3rd Coast Movement or Loopday?

3rd Coast Movement ships an update every 5 weeks, and Loopday every 2 weeks. Most recently, 3rd Coast Movement was updated on October 25, 2026 and Loopday on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*