# Heavy Meta Training vs Liife Intake

The clearest difference is monetization model: Liife Intake at free against Heavy Meta Training's subscription. Liife Intake also leads on update cadence (every 3 weeks vs every 5 months) and iOS requirement (13.0 vs 16.0). Heavy Meta Training's advantage is ratings volume (238 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Heavy Meta Training against 5.0 for Liife Intake. That said, the two scores are not equally well evidenced: Heavy Meta Training has 238 ratings behind it against 1, so its average is the more settled of the two.

Heavy Meta Training ships an update every 5 months, Liife Intake every 3 weeks. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Heavy Meta Training | Liife Intake |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (238 ratings)](https://appshunter.io/ios/app/heavy-meta-training/id6449254888/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/liife-intake/id6743447374/reviews)** |
| Number of ratings | **238** | 1 |
| Positive reviews | 92.3% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Subscription | **Free** |
| Size | 64 MB | 50 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Wulfdenn LLC](https://appshunter.io/developer/1688382306) | [Liife Inc](https://appshunter.io/developer/1802731135) |

## What reviewers say

### Heavy Meta Training

[App page](https://appshunter.io/ios/app/heavy-meta-training/id6449254888)

This fitness subscription program offers over 1,900 creative training sessions designed to make workouts enjoyable and engaging. It provides step-by-step guidance for progressive training, with new sessions added weekly to improve mobility, strength, and endurance. Train anywhere with extensive resources and a supportive community.

**Highlights:** 1,900+ creative training sessions, Progressive training guidance, Seven new sessions weekly, Improve mobility, strength, endurance, Learn from world-renowned coaches, Thriving fitness community, Train anywhere, anytime

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 High-quality content and programming
- 💡 Innovative and unique approach to fitness
- 🧠 Insightful content on mindset and thought process
- 🚀 Well-structured and easy-to-follow workouts
- 🌟 Expert-created content

**What reviewers complain about**

- 🐛 Navigation issues when viewing exercise videos
- 🐛 Filters not always working as expected
- 🐛 Lack of back arrows or 'x' buttons for navigation

**Reported bugs**

- Cannot return to workout after viewing exercise video demo
- App restarts from main menu after video demo
- Filters do not always work (e.g., 'odd objects' filter)

**Requested features**

- Ability to save workouts
- Improvements to filter functionality


### Liife Intake

[App page](https://appshunter.io/ios/app/liife-intake/id6743447374)

This app provides instant identity verification for secure facility access. It integrates with biometric data and multi-factor authentication to ensure only authorized individuals enter. Maintain compliance and streamline check-ins for employees and visitors.

**Highlights:** Instant identity verification, Secure facility access, Biometric integration, Multi-factor authentication, Audit-ready compliance tracking, Streamlined check-in process

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Heavy Meta Training free?

Heavy Meta Training is free to download, with no in-app purchases.

### Is Liife Intake free?

Liife Intake is free to download, with no in-app purchases.

### Which has better reviews, Heavy Meta Training or Liife Intake?

Liife Intake is rated higher. Heavy Meta Training averages 4.9 out of 5 from 238 ratings, while Liife Intake averages 5.0 from 1 ratings.

### Do Heavy Meta Training or Liife Intake have ads?

Neither Heavy Meta Training nor Liife Intake shows ads.

### Which is updated more often, Heavy Meta Training or Liife Intake?

Heavy Meta Training ships an update every 5 months, and Liife Intake every 3 weeks. Most recently, Heavy Meta Training was updated on October 22, 2026 and Liife Intake on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*