# Heavy Meta Training vs RunHawk

The clearest difference is in-app purchases: Heavy Meta Training at none against RunHawk's 2. RunHawk's advantage is update cadence (every 2 days vs every 5 months) and device support (4 vs 2). On price, ads and iOS requirement there is nothing between them.

Both are free to download. RunHawk sells 2 in-app purchases, starting at $9.99 per month. Heavy Meta Training asks for nothing beyond the download.

Heavy Meta Training ships an update every 5 months, RunHawk every 2 days. The most recent releases landed on October 22, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Heavy Meta Training | RunHawk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (238 ratings)](https://appshunter.io/ios/app/heavy-meta-training/id6449254888/reviews)** | — |
| Number of ratings | **238** | — |
| Positive reviews | 92.3% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 2 days** |
| Monetization | Subscription | — |
| Size | 64 MB | 60 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Wulfdenn LLC](https://appshunter.io/developer/1688382306) | [ElevenFortyFive, LLC](https://appshunter.io/developer/1576738798) |

## What reviewers say

### Heavy Meta Training

[App page](https://appshunter.io/ios/app/heavy-meta-training/id6449254888)

This fitness subscription program offers over 1,900 creative training sessions designed to make workouts enjoyable and engaging. It provides step-by-step guidance for progressive training, with new sessions added weekly to improve mobility, strength, and endurance. Train anywhere with extensive resources and a supportive community.

**Highlights:** 1,900+ creative training sessions, Progressive training guidance, Seven new sessions weekly, Improve mobility, strength, endurance, Learn from world-renowned coaches, Thriving fitness community, Train anywhere, anytime

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 High-quality content and programming
- 💡 Innovative and unique approach to fitness
- 🧠 Insightful content on mindset and thought process
- 🚀 Well-structured and easy-to-follow workouts
- 🌟 Expert-created content

**What reviewers complain about**

- 🐛 Navigation issues when viewing exercise videos
- 🐛 Filters not always working as expected
- 🐛 Lack of back arrows or 'x' buttons for navigation

**Reported bugs**

- Cannot return to workout after viewing exercise video demo
- App restarts from main menu after video demo
- Filters do not always work (e.g., 'odd objects' filter)

**Requested features**

- Ability to save workouts
- Improvements to filter functionality


### RunHawk

[App page](https://appshunter.io/ios/app/runhawk/id6751351123)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gauntlet Monthly | $9.99 | per month |
| Gauntlet Annual | $99.99 | per year |


## Frequently asked questions

### Is Heavy Meta Training free?

Heavy Meta Training is free to download, with no in-app purchases.

### Is RunHawk free?

RunHawk is free to download, with in-app purchases available.

### Do Heavy Meta Training or RunHawk have ads?

Neither Heavy Meta Training nor RunHawk shows ads.

### Which is updated more often, Heavy Meta Training or RunHawk?

Heavy Meta Training ships an update every 5 months, and RunHawk every 2 days. Most recently, Heavy Meta Training was updated on October 22, 2026 and RunHawk on October 21, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*