# ADHD To Do List vs Work Time

The clearest difference is price: Work Time at Free against ADHD To Do List's $4.99. Work Time also leads on in-app purchases (none vs 7) and device support (3 vs 1). ADHD To Do List's advantage is update cadence (fortnightly vs every 20 months). On ads there is nothing between them.

Work Time is free to download; ADHD To Do List costs $4.99 up front. ADHD To Do List sells 7 in-app purchases, starting at $2.99 per month. Work Time asks for nothing beyond the download.

ADHD To Do List ships an update fortnightly, Work Time every 20 months. The most recent releases landed on September 23, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | ADHD To Do List | Work Time |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/adhd-to-do-list-onelist/id6449262868/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 20 months |
| Monetization | Paid | — |
| Size | 35 MB | 4 MB |
| Requires iOS | 18.6 | **12.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Zuri Apps Limited](https://appshunter.io/developer/1570407058) | [Pro Apps ‎](https://appshunter.io/developer/1743060294) |

## What reviewers say

### ADHD To Do List

[App page](https://appshunter.io/ios/app/adhd-to-do-list-onelist/id6449262868)

This app helps individuals with ADHD manage tasks by breaking them down into single, manageable steps. It focuses on one task at a time to reduce overwhelm and distraction, utilizing a hidden queue for upcoming tasks to promote progress and build momentum.

**Highlights:** Break big goals into small steps, Focus on one task at a time, Built-in task queue, Reduce distraction with clean design, Build momentum through small wins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $29.99 | per year |
| Tiny Pizza Tip | $0.99 | one-time |
| Small Pizza Tip | $0.99 | one-time |
| Medium Pizza Tip | $2.99 | one-time |
| Large Pizza Tip | $4.99 | one-time |
| Lifetime Pro | $119.99 | one-time |


### Work Time

[App page](https://appshunter.io/ios/app/work-time/id6499578945)

**In-app purchases:** none


## Frequently asked questions

### Is ADHD To Do List free?

ADHD To Do List costs $4.99, and also offers in-app purchases.

### Is Work Time free?

Work Time is free to download, with no in-app purchases.

### Do ADHD To Do List or Work Time have ads?

Neither ADHD To Do List nor Work Time shows ads.

### Which is updated more often, ADHD To Do List or Work Time?

ADHD To Do List ships an update fortnightly, and Work Time every 20 months. Most recently, ADHD To Do List was updated on September 23, 2026 and Work Time on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*