# ADHD To Do List vs Atomic Task

The clearest difference is review sentiment: ADHD To Do List at 100% against Atomic Task's 0%. ADHD To Do List also leads on rating (5.0 vs 1.0) and chart position (#187 vs unranked). Atomic Task's advantage is price (Free vs $4.99) and device support (3 vs 1). On update cadence, ads and in-app purchases there is nothing between them.

Atomic Task is free to download; ADHD To Do List costs $4.99 up front. ADHD To Do List sells 7 in-app purchases, starting at $2.99 per month and Atomic Task sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ADHD To Do List holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 3 and 1 respectively. Written reviews point the same way: 100% of ADHD To Do List's written reviews are positive against 0% of Atomic Task's.

ADHD To Do List ships an update fortnightly, Atomic Task every 3 weeks. The most recent releases landed on October 9, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | ADHD To Do List | Atomic Task |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/adhd-to-do-list-onelist/id6449262868/reviews)** | [1.0 (1 ratings)](https://appshunter.io/ios/app/atomic-task/id6743615832/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Paid | **Freemium** |
| Best chart rank | **#187** | — |
| Size | 35 MB | 87 MB |
| Requires iOS | 18.6 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zuri Apps Limited](https://appshunter.io/developer/1570407058) | [Brandon Guigo](https://appshunter.io/developer/1772643694) |

## What reviewers say

### ADHD To Do List

[App page](https://appshunter.io/ios/app/adhd-to-do-list-onelist/id6449262868)

**Currently charting:** #187 Top Paid · Productivity (US App Store)

This app helps individuals with ADHD manage tasks by breaking them down into single, manageable steps. It focuses on one task at a time to reduce overwhelm and distraction, utilizing a hidden queue for upcoming tasks to promote progress and build momentum.

**Highlights:** Break big goals into small steps, Focus on one task at a time, Built-in task queue, Reduce distraction with clean design, Build momentum through small wins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Pro | $2.99 | per month |
| Annual Pro | $29.99 | per year |
| Tiny Pizza Tip | $0.99 | one-time |
| Small Pizza Tip | $0.99 | one-time |
| Medium Pizza Tip | $2.99 | one-time |
| Large Pizza Tip | $4.99 | one-time |
| Lifetime Pro | $119.99 | one-time |


### Atomic Task

[App page](https://appshunter.io/ios/app/atomic-task/id6743615832)

Manage tasks, habits, and your calendar in one encrypted, open-source application. Plan your week and build new routines with smart reminders and flexible features designed for focus and privacy.

**Highlights:** Task and habit management, Calendar views, Smart reminders, End-to-end encryption, Open-source, Minimalist design

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Yearly | $34.99 | per year |


## Frequently asked questions

### Is ADHD To Do List free?

ADHD To Do List costs $4.99, and also offers in-app purchases.

### Is Atomic Task free?

Atomic Task is free to download, with in-app purchases available.

### Which has better reviews, ADHD To Do List or Atomic Task?

ADHD To Do List is rated higher. ADHD To Do List averages 5.0 out of 5 from 3 ratings, while Atomic Task averages 1.0 from 1 ratings.

### Do ADHD To Do List or Atomic Task have ads?

Neither ADHD To Do List nor Atomic Task shows ads.

### Which is updated more often, ADHD To Do List or Atomic Task?

ADHD To Do List ships an update fortnightly, and Atomic Task every 3 weeks. Most recently, ADHD To Do List was updated on October 9, 2026 and Atomic Task on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*