# ADHD To Do List vs ADHD routine self‑organization

The clearest difference is price: ADHD routine self‑organization at $1.99 against ADHD To Do List's $4.99. ADHD routine self‑organization also leads on device support (3 vs 1) and iOS requirement (12.0 vs 18.6). ADHD To Do List's advantage is ratings volume (3 vs 1). On rating, update cadence, ads and in-app purchases there is nothing between them.

ADHD To Do List costs $4.99 and ADHD routine self‑organization $1.99 up front. ADHD To Do List sells 4 one-off in-app purchases and ADHD routine self‑organization sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for ADHD To Do List against 5.0 for ADHD routine self‑organization. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

ADHD To Do List ships an update fortnightly, ADHD routine self‑organization every 4 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | ADHD To Do List | ADHD routine self‑organization |
| --- | --- | --- |
| Price | $4.99 | **$1.99** |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/adhd-to-do-list-onelist/id6449262868/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/adhd-routine-selforganization/id6745971858/reviews) |
| Number of ratings | **3** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 35 MB | 156 MB |
| Requires iOS | 18.6 | **12.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zuri Apps Limited](https://appshunter.io/developer/1570407058) | [Patrick Oetterli](https://appshunter.io/developer/1523291813) |

## What reviewers say

### ADHD To Do List

[App page](https://appshunter.io/ios/app/adhd-to-do-list-onelist/id6449262868)

This app helps individuals with ADHD manage tasks by breaking them down into single, manageable steps. It focuses on one task at a time to reduce overwhelm and distraction, utilizing a hidden queue for upcoming tasks to promote progress and build momentum.

**Highlights:** Break big goals into small steps, Focus on one task at a time, Built-in task queue, Reduce distraction with clean design, Build momentum through small wins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tiny Pizza Tip | $0.99 | one-time |
| Small Pizza Tip | $0.99 | one-time |
| Medium Pizza Tip | $2.99 | one-time |
| Large Pizza Tip | $4.99 | one-time |


### ADHD routine self‑organization

[App page](https://appshunter.io/ios/app/adhd-routine-selforganization/id6745971858)

This app helps individuals with ADHD break down overwhelming tasks into manageable micro-steps. It uses gamified rewards, visual timers, and energy-based planning to build motivation and make lasting progress on daily routines.

**Highlights:** Step-by-step micro-tasks, Gamified rewards (XP, levels, streaks), Visual timers and reminders, Energy-based routine adaptation, Mood and focus tracking, Addresses time blindness and executive dysfunction

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Routine Pro - Monthly | $4.99 | per month |
| kleines Paket | $0.99 | one-time |
| Mittleres Paket | $4.99 | one-time |
| Grosses Paket | $7.99 | one-time |
| Mega Paket | $17.99 | one-time |


## Frequently asked questions

### Is ADHD To Do List free?

ADHD To Do List costs $4.99, and also offers in-app purchases.

### Is ADHD routine self‑organization free?

ADHD routine self‑organization costs $1.99, and also offers in-app purchases.

### Which has better reviews, ADHD To Do List or ADHD routine self‑organization?

ADHD To Do List and ADHD routine self‑organization are both rated 5.0 out of 5 on the App Store, from 3 and 1 ratings respectively.

### Do ADHD To Do List or ADHD routine self‑organization have ads?

Neither ADHD To Do List nor ADHD routine self‑organization shows ads.

### Which is updated more often, ADHD To Do List or ADHD routine self‑organization?

ADHD To Do List ships an update fortnightly, and ADHD routine self‑organization every 4 weeks. Most recently, ADHD To Do List was updated on November 3, 2026 and ADHD routine self‑organization on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*