# iCORE Method vs The Fascia App

The clearest difference is rating: iCORE Method at 4.9 against The Fascia App's 4.4. iCORE Method also leads on review sentiment (100% vs 67%) and ratings volume (36 vs 5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

iCORE Method holds the better App Store score, 4.9 against 4.4. That said, the two scores are not equally well evidenced: iCORE Method has 36 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 100% of iCORE Method's written reviews are positive against 67% of The Fascia App's.

iCORE Method ships an update every 3 months, The Fascia App every 4 months. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | iCORE Method | The Fascia App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (36 ratings)](https://appshunter.io/ios/app/icore-method/id6449265811/reviews)** | [4.4 (5 ratings)](https://appshunter.io/ios/app/the-fascia-app/id6499316726/reviews) |
| Number of ratings | **36** | 5 |
| Positive reviews | **100.0% of reviews** | 66.7% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 4 months |
| Monetization | Free | Free |
| Size | 121 MB | 58 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [ADB Innovations, LLC](https://appshunter.io/developer/1743164831) |

## What reviewers say

### iCORE Method

[App page](https://appshunter.io/ios/app/icore-method/id6449265811)

Transform your body from the inside out with targeted core and pelvic floor therapy programs. This app offers on-demand workouts designed to address pelvic floor dysfunction, diastasis recti, and improve posture, benefiting women throughout their lives, including during and after pregnancy.

**Highlights:** Core and pelvic floor therapy programs, On-demand workouts (15-25 minutes), Addresses pelvic floor dysfunction, Helps with diastasis recti, Improves posture, Benefits pregnancy and postpartum

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### The Fascia App

[App page](https://appshunter.io/ios/app/the-fascia-app/id6499316726)

Explore the science of fascia with this app. It offers research, self-treatment tutorials, FasciaYoga, and connects you with accredited professionals. Learn how to improve your health and athletic performance through fascia care.

**Highlights:** Fasciology research and insights, Self-treatment tutorials by body part, FasciaYoga routines, FasciaBlasting sessions, Connect with accredited professionals, Fascia Fun Facts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is iCORE Method free?

iCORE Method is free to download, with no in-app purchases.

### Is The Fascia App free?

The Fascia App is free to download, with no in-app purchases.

### Which has better reviews, iCORE Method or The Fascia App?

iCORE Method is rated higher. iCORE Method averages 4.9 out of 5 from 36 ratings, while The Fascia App averages 4.4 from 5 ratings.

### Do iCORE Method or The Fascia App have ads?

Neither iCORE Method nor The Fascia App shows ads.

### Which is updated more often, iCORE Method or The Fascia App?

iCORE Method ships an update every 3 months, and The Fascia App every 4 months. Most recently, iCORE Method was updated on November 3, 2026 and The Fascia App on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*