# OnlyChris vs Don't Spiral

The clearest difference is in-app purchases: OnlyChris at none against Don't Spiral's 4. OnlyChris also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 88%). Don't Spiral's advantage is ratings volume (9 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Don't Spiral sells 4 one-off in-app purchases. OnlyChris asks for nothing beyond the download.

OnlyChris holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Don't Spiral has 9 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of OnlyChris's written reviews are positive against 88% of Don't Spiral's.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | OnlyChris | Don't Spiral |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/onlychris/id6449289908/reviews)** | [4.8 (9 ratings)](https://appshunter.io/ios/app/dont-spiral-overthinking/id6758227509/reviews) |
| Number of ratings | 1 | **9** |
| Positive reviews | **100.0% of reviews** | 87.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | **Free** | Free with in-app purchases |
| Size | 90 MB | 61 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Wishlists GmbH](https://appshunter.io/developer/1503912333) | [Burkhart Digital LLC](https://appshunter.io/developer/1860064543) |

## What reviewers say

### OnlyChris

[App page](https://appshunter.io/ios/app/onlychris/id6449289908)

Explore diverse projects and engage your mind with an interactive mini-game. This app offers a unique blend of exploration and intellectual stimulation for an inspiring experience.

**Highlights:** Interactive project exploration, Diverse project presentations, Engaging mini-game, Intellectually stimulating challenges, Inspiring content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Don't Spiral

[App page](https://appshunter.io/ios/app/dont-spiral-overthinking/id6758227509)

This app offers immediate support during moments of intense anxiety and relationship doubt. It provides guided conversations and breathing exercises to help users navigate difficult emotions and prevent impulsive actions, remembering past interactions for personalized support.

**Highlights:** Real-time conversational support, Guided breathing exercises, Personalized AI companion, Remembers past conversations, Crisis resources access, Privacy-focused data handling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 5 Conversations | $3.99 | one-time |
| Welcome Pack — 10 Conversations | $4.99 | one-time |
| 15 Conversations | $9.99 | one-time |
| 50 Conversations | $29.99 | one-time |


## Frequently asked questions

### Is OnlyChris free?

OnlyChris is free to download, with no in-app purchases.

### Is Don't Spiral free?

Don't Spiral is free to download, with in-app purchases available.

### Which has better reviews, OnlyChris or Don't Spiral?

OnlyChris is rated higher. OnlyChris averages 5.0 out of 5 from 1 ratings, while Don't Spiral averages 4.8 from 9 ratings.

### Do OnlyChris or Don't Spiral have ads?

Neither OnlyChris nor Don't Spiral shows ads.

### Which is updated more often, OnlyChris or Don't Spiral?

OnlyChris ships an update every 4 days, and Don't Spiral every 4 days. Most recently, OnlyChris was updated on October 24, 2026 and Don't Spiral on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*