# Mindful vs Daboo

The clearest difference is in-app purchases: Daboo at none against Mindful's 4. Daboo also leads on rating (5.0 vs 4.7). Mindful's advantage is update cadence (every 2 weeks vs every 4 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Mindful sells 4 in-app purchases, starting at $2.99 per month. Daboo asks for nothing beyond the download.

Daboo holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Mindful ships an update every 2 weeks, Daboo every 4 months. The most recent releases landed on November 12, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Mindful | Daboo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3 ratings)](https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439/reviews)** |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 months |
| Monetization | Freemium | **Free** |
| Size | 7 MB | 2 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Kiryl Sytskou](https://appshunter.io/developer/1688597847) | [Ryan Tish](https://appshunter.io/developer/1853401152) |

## What reviewers say

### Mindful

[App page](https://appshunter.io/ios/app/mindful-breathing-exercises/id6449302489)

Calm your mind and improve focus with guided breathing exercises and a distraction-free timer. Track your progress, build habits with daily reminders, and enjoy offline functionality. Unlock premium content with various subscription options.

**Highlights:** Guided breathing exercises, Focus timer for work/study, Progress tracking and summaries, Daily reminders, Offline functionality, Multiple language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Mindful Focus - Premium Year | $4.99 | per year |
| Premium Yearly | $10.00 | per year |
| Premium Lifetime | $20.00 | one-time |


### Daboo

[App page](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439)

This app helps you reduce your daily phone usage by turning it into a competition with friends. It automatically tracks your screen time and displays your progress against a set goal, with a leaderboard to see who is using their phone the least.

**Highlights:** Automatic screen time tracking, Daily goal setting, Friend leaderboards, Daily and weekly progress reports, Privacy-focused design, No ads or trackers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindful free?

Mindful is free to download, with in-app purchases available.

### Is Daboo free?

Daboo is free to download, with no in-app purchases.

### Which has better reviews, Mindful or Daboo?

Daboo is rated higher. Mindful averages 4.7 out of 5 from 3 ratings, while Daboo averages 5.0 from 2 ratings.

### Do Mindful or Daboo have ads?

Neither Mindful nor Daboo shows ads.

### Which is updated more often, Mindful or Daboo?

Mindful ships an update every 2 weeks, and Daboo every 4 months. Most recently, Mindful was updated on November 12, 2026 and Daboo on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*