# Paul's Strength Book vs Build Method Training

Paul's Strength Book and Build Method Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Paul's Strength Book ships an update fortnightly, Build Method Training every 2 weeks. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Paul's Strength Book | Build Method Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 2 weeks** |
| Size | 76 MB | 78 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [The PBE Group PTY LTD](https://appshunter.io/developer/1688607754) | [Build Method](https://appshunter.io/developer/1875346939) |

## What reviewers say

### Paul's Strength Book

[App page](https://appshunter.io/ios/app/pauls-strength-book/id6449305088)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Build Method Training

[App page](https://appshunter.io/ios/app/build-method-training/id6758862057)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Paul's Strength Book free?

Paul's Strength Book is free to download, with no in-app purchases.

### Is Build Method Training free?

Build Method Training is free to download, with no in-app purchases.

### Do Paul's Strength Book or Build Method Training have ads?

Neither Paul's Strength Book nor Build Method Training shows ads.

### Which is updated more often, Paul's Strength Book or Build Method Training?

Paul's Strength Book ships an update fortnightly, and Build Method Training every 2 weeks. Most recently, Paul's Strength Book was updated on November 7, 2026 and Build Method Training on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*