# Soar With EFT Tapping App vs SHIFT

The clearest difference is in-app purchases: SHIFT at none against Soar With EFT Tapping App's 4. SHIFT also leads on review sentiment (100% vs 77%) and rating (5.0 vs 4.7). Soar With EFT Tapping App's advantage is ratings volume (30 vs 10). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Soar With EFT Tapping App sells 4 in-app purchases, starting at $9.99 per month. SHIFT asks for nothing beyond the download.

SHIFT holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 30 and 10 respectively. Written reviews point the same way: 77% of Soar With EFT Tapping App's written reviews are positive against 100% of SHIFT's.

Soar With EFT Tapping App ships an update every 3 weeks, SHIFT weekly. Both last shipped on October 15, 2026.

## The numbers

| Metric | Soar With EFT Tapping App | SHIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (30 ratings)](https://appshunter.io/ios/app/soar-with-eft-tapping-app/id6449354621/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163/reviews)** |
| Number of ratings | **30** | 10 |
| Positive reviews | 76.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 194 MB | 623 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Soar with Tapping LLC](https://appshunter.io/developer/1720881885) | [Zaylin Tsakiris](https://appshunter.io/developer/1851120242) |

## What reviewers say

### Soar With EFT Tapping App

[App page](https://appshunter.io/ios/app/soar-with-eft-tapping-app/id6449354621)

This self-help tool offers over 160 guided EFT tapping sessions and videos to reduce stress, anxiety, and pain. It helps release fears, break limiting beliefs, and improve emotional and physical well-being. Track progress, set goals, and journal insights on your healing journey.

**Highlights:** 160+ guided EFT tapping sessions, Stress, anxiety, and pain reduction, Release fears and limiting beliefs, Progress tracking, Goal setting, Personal journal, Monthly updates

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| 3 Months Subscription | $14.99 | per 3 months |
| 3 Months Subscription | $24.99 | per 3 months |
| Yearly Subscription | $88.99 | per year |


### SHIFT

[App page](https://appshunter.io/ios/app/shift-eft-tapping/id6754956163)

This app offers guided EFT tapping sessions to manage stress, overthinking, and low energy. Choose sessions based on your current feeling and follow audio and visual cues for quick emotional resets throughout your day.

**Highlights:** Guided EFT tapping sessions, Sessions categorized by feeling, focus, time, style, and voice, Clear tapping-point visuals, Optional background music, Save favorite sessions, Track practice and activity, Onboarding for learning tapping points

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Soar With EFT Tapping App free?

Soar With EFT Tapping App is free to download, with in-app purchases available.

### Is SHIFT free?

SHIFT is free to download, with no in-app purchases.

### Which has better reviews, Soar With EFT Tapping App or SHIFT?

SHIFT is rated higher. Soar With EFT Tapping App averages 4.7 out of 5 from 30 ratings, while SHIFT averages 5.0 from 10 ratings.

### Do Soar With EFT Tapping App or SHIFT have ads?

Neither Soar With EFT Tapping App nor SHIFT shows ads.

### Which is updated more often, Soar With EFT Tapping App or SHIFT?

Soar With EFT Tapping App ships an update every 3 weeks, and SHIFT weekly. Most recently, Soar With EFT Tapping App was updated on October 15, 2026 and SHIFT on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*