Runvas vs RunLive

Your race. Your plan. Your canvas. Runvas builds a week-by-week training plan for your next race, then turns every workout into a route worth running: a heart through your neighborhood, a star around the park, or a word written across the city. — TRAIN FOR YOUR RACE — • PLANS FROM 5K TO ULTRA Pick your race (5K, 10K, half marathon, marathon or ultra), your race day and your experience level. Runvas builds a plan around the days you can actually run. • KNOW TODAY'S WORKOUT Easy runs, tempo, intervals, long runs and rest days, each with a distance, an estimated time and a target pace. Interval days break down into warm-up, main set and cool-down. • A PLAN THAT ADAPTS Skip a day and Runvas rebalances the week. Mark workouts done as you go, and run more than one plan if you're training for more than one race. • OPTIONAL STRENGTH DAYS Add short strength sessions for hips, glutes and core alongside your runs. — RUN SOMETHING WORTH RUNNING — • EVERY WORKOUT, A ROUTE Tap "Find routes" and today's distance becomes a shape snapped to real, runnable streets. • DRAW ANY SHAPE Sketch freehand or pick a heart, circle, star or your own photo, and Runvas turns it into a route sized to your distance. • WRITE WITH YOUR FEET Type a word and Runvas plots each letter across the map. • PREVIEW, THEN RUN Watch your route play out before you head outside, track your run, and export GPX to your watch or favorite running app. — MADE FOR iPHONE DUO — Unfold iPhone Duo and your plan docks right beside the map, with route controls kept clear of the fold. — PRIVACY — Your routes and plans live on your device. We don't sell your location or share your data, and you don't need an account. Runvas is free. Questions or a great route to share? Reach us at hello@runvas.app.

RunLive is race day, live. Go live when you start and the people who care about you ride along: your position on a 3D satellite map, your pace, heart rate, distance and elevation, and the route drawing itself behind you. They cheer with hearts, talk in the chat, and send Sparks that land in your earbuds mid-race. It is not just for running. Rides, hikes, walks and trail runs each wear their own numbers. A ride reads speed. A run reads pace. WATCH THE WHOLE FIELD Every athlete in a race on one map, moving in real time. Pick anyone and drop into their stream. Follow your friends, find the fastest, or watch the pack come through the last mile. GO LIVE FROM YOUR POCKET Tap Go Live, lock your phone, and go. Your position and stats stream to your viewers about once a second, and a checkpoint keeps your pin on the map even when the signal drops. You choose exactly which stats go out. A stat you switch off never leaves your phone. SEND A COWBELL Sparks are how the crowd shows up. Buy a pack, send a water cup, a banana, a cowbell or a winged shoe, and the athlete hears it through their earbuds. Athletes who receive gifts earn a share and cash out through Stripe. EVERY WORKOUT BECOMES A FILM When you finish, RunLive renders a film of your workout: a 3D flight over your route, drawn the way you moved through it, with your splits and the music you were playing. Save it, post it, or send the link. YOUR PEOPLE A feed built for race day: photos, routes, kudos and comments. Run clubs, group rides, hiking crews and track nights near you. Join one, or start your own for any sport. ON YOUR WRIST The Apple Watch app shows your pace, heart rate, distance and elevation, and every cowbell as it lands. Answer your viewers without touching your phone. PRIVACY, PLAINLY Going live shares where you are while you are there, and nothing more. No ads, no analytics SDK, no data brokers. Health data never touches advertising. Delete your account from inside the app any time. RunLive works with Apple Health and uses your location while you are live. Sparks are bought through the App Store and are entertainment credits for cheering; they are not redeemable for cash by the buyer.