# IntHea vs Intermittent Fasting Meal Plan

The clearest difference is in-app purchases: IntHea at none against Intermittent Fasting Meal Plan's 10. IntHea also leads on update cadence (every 10 days vs every 2 months) and iOS requirement (12.0 vs 15). On price, ads and device support there is nothing between them.

Both are free to download. Intermittent Fasting Meal Plan sells 10 in-app purchases, starting at $7.99 per 7 days. IntHea asks for nothing beyond the download.

IntHea ships an update every 10 days, Intermittent Fasting Meal Plan every 2 months. The most recent releases landed on October 18, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | IntHea | Intermittent Fasting Meal Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 56 MB | 61 MB |
| Requires iOS | **12.0** | 15 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Van Tri Truong](https://appshunter.io/developer/1688913821) | [Mutludev](https://appshunter.io/developer/1707313151) |

## What reviewers say

### IntHea

[App page](https://appshunter.io/ios/app/inthea/id6449401822)

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Meal Plan

[App page](https://appshunter.io/ios/app/intermittent-fasting-meal-plan/id6473677751)

This app guides users through personalized intermittent fasting plans to support weight loss and improve overall health. It offers tracking for fasting periods, weight, and BMI, with flexible plan options.

**Highlights:** Personalized weekly fasting plans, Fasting timers and weight tracking, BMI score calculation and updates, Flexible fasting schedules (16:8, 18:6, 23:1), Push notifications for fasting/eating times, History of fasting records

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium subscription | $7.99 | per 7 days |
| Premium subscription | $9.99 | per 7 days |
| Subscription $9.99 Weekly | $9.99 | per 7 days |
| Subscription $14.99 Monthly | $14.99 | per month |
| Subscription $19.99 Monthly | $19.99 | per month |
| Subscription $29.99 Weekly | $29.99 | per month |
| Subscription $39.99 Yearly | $39.99 | per year |
| Premium Subscription | $49.99 | per year |
| Subscription $49.99 Yearly | $49.99 | per year |
| Subscription $59.99 Yearly | $59.99 | per year |


## Frequently asked questions

### Is IntHea free?

IntHea is free to download, with no in-app purchases.

### Is Intermittent Fasting Meal Plan free?

Intermittent Fasting Meal Plan is free to download, with in-app purchases available.

### Do IntHea or Intermittent Fasting Meal Plan have ads?

Neither IntHea nor Intermittent Fasting Meal Plan shows ads.

### Which is updated more often, IntHea or Intermittent Fasting Meal Plan?

IntHea ships an update every 10 days, and Intermittent Fasting Meal Plan every 2 months. Most recently, IntHea was updated on October 18, 2026 and Intermittent Fasting Meal Plan on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*